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Which probiotics help people with irritable bowel syndrome?

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One study found that probiotic treatment significantly improved irritable bowel syndrome (IBS) symptoms and quality of life. In the study, researchers primarily used the bacteria Lactobacillus acidophilus and Bifidobacteria infantis. People with IBS reported fewer symptoms and, in general, a higher quality of life after taking the probiotics for four weeks.

SOURCE: Philip Schoenfeld, MD, MSEd, MSc, co-author of American College of Gastroenterology's "Evidence-Based Position Statement on the Management of Irritable Bowel Syndrome in North America." Jeanine Blackman, MD, PhD, medical director of the University of Maryland Center for Integrative Medicine. Jonathan Gilbert, who has a diplomate in herbology and acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The National Center for Complementary and Alternative Medicine: "Acupuncture." Mayo Clinic: "Irritable Bowel Syndrome." WebMD Feature: "Natural Alternatives for IBS." About.com: "Herbs and Supplements for IBS." University of California at Berkeley Wellness Letter Web site. Medscape: "Probiotics Significantly Reduce Symptoms of IBS, Ulcerative Colitis," and "Highlights from Digestive Disease Week: An Expert Interview with Lawrence R. Schiller, MD."






Reviewed by Minesh Khatri on August 30, 2019

SOURCE: Philip Schoenfeld, MD, MSEd, MSc, co-author of American College of Gastroenterology's "Evidence-Based Position Statement on the Management of Irritable Bowel Syndrome in North America." Jeanine Blackman, MD, PhD, medical director of the University of Maryland Center for Integrative Medicine. Jonathan Gilbert, who has a diplomate in herbology and acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The National Center for Complementary and Alternative Medicine: "Acupuncture." Mayo Clinic: "Irritable Bowel Syndrome." WebMD Feature: "Natural Alternatives for IBS." About.com: "Herbs and Supplements for IBS." University of California at Berkeley Wellness Letter Web site. Medscape: "Probiotics Significantly Reduce Symptoms of IBS, Ulcerative Colitis," and "Highlights from Digestive Disease Week: An Expert Interview with Lawrence R. Schiller, MD."






Reviewed by Minesh Khatri on August 30, 2019

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