Lifestyle Changes for Chronic Constipation Relief
Medically Reviewed by Minesh Khatri, MD on November 28, 2022
Count Your Fiber
1/13
Don’t Hold It
2/13
Pick High-Fiber Fruits
3/13
Drink Up
4/13
Troublesome Foods
5/13
Rethink Your Veggies
6/13
Put Your Feet Up
7/13
Make Smart Swaps
8/13
Curb Your Stress
9/13
Laxatives: Good or Bad?
10/13
Move It
11/13
Bowel Training
12/13
When to Call a Doctor
13/13