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Does what you eat affect sperm quality?

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Choosing a diet of fresh fruits and vegetables may boost your semen quality. Eating fewer fatty foods and a little less protein could also help.

From: What Helps With Sperm Count and Quality? WebMD Medical Reference

Reviewed by Louise Chang on September 09, 2018

Medically Reviewed on 09/09/2018

SOURCES:

Cleveland Clinic: “Male Infertility.”

Center for Human Reproduction: “Male Infertility.”

Mayo Clinic: “Healthy Sperm: Improving Your Fertility,” “Low Sperm Count,” “Alternative Medicine.”

U.S. National Library of Medicine, National Institutes of Health: “Lifestyle factors and reproductive health: taking control of your fertility.”

Efrat, M.  , May 2018. Fertility and Sterility

Reviewed by Louise Chang on September 09, 2018

SOURCES:

Cleveland Clinic: “Male Infertility.”

Center for Human Reproduction: “Male Infertility.”

Mayo Clinic: “Healthy Sperm: Improving Your Fertility,” “Low Sperm Count,” “Alternative Medicine.”

U.S. National Library of Medicine, National Institutes of Health: “Lifestyle factors and reproductive health: taking control of your fertility.”

Efrat, M.  , May 2018. Fertility and Sterility

Reviewed by Louise Chang on September 09, 2018

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What is azoospermia?

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"ALEXA, ASK WEBMD"

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