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What are things that I can do for my skin to help lessen the effects of lupus?

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Protect your skin from the sun. Use a sunscreen with a sun protection factor (SPF) of 50 or higher, and avoid the sun in the middle of the day. Wear wide-brimmed hats and protective clothing in the sun.

Be gentle on your hair. Use a baby shampoo and conditioner. Avoid harsh chemicals on your hair.

Wear mittens and thick socks when it's cold. If you have lupus, Raynaud's is usually related to being in the cold. So do what you can to keep your hands warm.

From: How Lupus Affects Your Body WebMD Medical Reference

SOURCES:

Family Doctor: "Lupus."

Hospital for Special Surgery: "Thinking, Memory and Lupus: What We Know and What We Can Do."

Johns Hopkins Lupus Center: "Nervous System."

Lupus Foundation of America: "What Is Lupus?" "How does lupus affect the skin?" "What is the best way to cope with hair loss?" "15 Questions: Kidney Issues and Lupus," "New Review Summarizes the Risk of Heart Disease and Stroke Among People with Lupus," "How does lupus affect the lungs and pulmonary system?" "How does smoking affect people with lupus?" "Are there exercises I could do to keep myself healthy," "ABCs of nutrition," "How does lupus affect my eyes?"

S.L.E. Lupus Foundation: "Healthy Eating Tips for People with Lupus," "Can Lupus Affect My Brain?" "What You Should Know About Lupus: Easing Joint and Muscle Pain."

UpToDate: "Systemic lupus erythematosus (SLE) (Beyond the Basics)."

Reviewed by David Zelman on November 4, 2018

SOURCES:

Family Doctor: "Lupus."

Hospital for Special Surgery: "Thinking, Memory and Lupus: What We Know and What We Can Do."

Johns Hopkins Lupus Center: "Nervous System."

Lupus Foundation of America: "What Is Lupus?" "How does lupus affect the skin?" "What is the best way to cope with hair loss?" "15 Questions: Kidney Issues and Lupus," "New Review Summarizes the Risk of Heart Disease and Stroke Among People with Lupus," "How does lupus affect the lungs and pulmonary system?" "How does smoking affect people with lupus?" "Are there exercises I could do to keep myself healthy," "ABCs of nutrition," "How does lupus affect my eyes?"

S.L.E. Lupus Foundation: "Healthy Eating Tips for People with Lupus," "Can Lupus Affect My Brain?" "What You Should Know About Lupus: Easing Joint and Muscle Pain."

UpToDate: "Systemic lupus erythematosus (SLE) (Beyond the Basics)."

Reviewed by David Zelman on November 4, 2018

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How does lupus affect my kidneys?

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