How to Truly Forgive Someone
Truly forgiving means we no longer hold the offense against a person who wronged us. But, forgiving in this way can be difficult.
Truly forgiving means we no longer hold the offense against a person who wronged us. But, forgiving in this way can be difficult.
It’s common for our anxiety to rise the closer we get to escaping a threat. Many of us are experiencing a version of this anxiety about COVID right now.
Eating disorders are a group of conditions marked by an unhealthy relationship with food. There are three main types of eating disorders:
Anorexia nervosa. This is characterized by weight loss often due to excessive dieting and exercise, sometimes to the point of starvation. People with anorexia feel they can never be thin enough and continue to see themselves as “fat” despite extreme weight loss.