Don't Let Other People Ruin Your Day
July 14, 2021
A therapist gives some tips for managing our feelings when someone is rude to us.
Signs of an Eating Disorder
Eating disorders are a group of conditions marked by an unhealthy relationship with food. There are three main types of eating disorders:
Anorexia nervosa. This is characterized by weight loss often due to excessive dieting and exercise, sometimes to the point of starvation. People with anorexia feel they can never be thin enough and continue to see themselves as “fat” despite extreme weight loss.