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What kinds of talk therapy help persistent depressive disorder?

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Cognitive behavioral therapy (CBT) is a structured treatment lasting for a certain period of time. It involves recognizing and restructuring your thoughts to help you change distorted thinking

Interpersonal therapy (IPT) is also a time-limited, structured treatment. Its focus is on addressing current problems and solving conflicts with others.

Psychodynamic psychotherapy involves exploring unhealthy or unsatisfying patterns of behavior and motivations that you may not be consciously aware of which could lead to negative feelings and expectations.

SOURCES: 

MedlinePlus: "Dysthymia" and "Cyclothymia." 

American Academy of Family Physicians: "Dysthymic Disorder: When Depression Lingers." 

EMedicine: "Dysthymic Disorder." 

Depression and Bipolar Support Alliance: "Types of Depression."

WebMD Medical Reference: "Cyclothymia (Cyclothymic Disorder)." 

World Health Organization: "What Is Depression?"

National Institute of Mental Health: "Persistent Depressive Disorder."

American Academy of Family Physicians: "Persistent Depressive Disorder (PDD)."

BASC 3: "Persistent Depressive Disorder (Dysthymia)."

Reviewed by Smitha Bhandari on February 18, 2020

SOURCES: 

MedlinePlus: "Dysthymia" and "Cyclothymia." 

American Academy of Family Physicians: "Dysthymic Disorder: When Depression Lingers." 

EMedicine: "Dysthymic Disorder." 

Depression and Bipolar Support Alliance: "Types of Depression."

WebMD Medical Reference: "Cyclothymia (Cyclothymic Disorder)." 

World Health Organization: "What Is Depression?"

National Institute of Mental Health: "Persistent Depressive Disorder."

American Academy of Family Physicians: "Persistent Depressive Disorder (PDD)."

BASC 3: "Persistent Depressive Disorder (Dysthymia)."

Reviewed by Smitha Bhandari on February 18, 2020

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What is cyclothymic disorder?

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