Suggested Reads about Migraine & Headaches
Giving Yourself Grace When You're a 'Bad' Migraine Patient
Even if we know all the right things to do, we’re still human. We may eat a bunch of chocolate or pull an all-nighter. And that can trigger a migraine.
Being Intentional About Your Mental Health and Migraines
Migraines can be occasional and unpredictable and chronic and long-term. After dealing with pain for a while, it can start to impact your mental and emotional health. A renewed focus on your mental well-being may help.
Cultivate Serenity: Gardening for Migraine Relief
If you love playing in the dirt, you might be happy to hear there are herbs that may help your migraine. Check out these herbal remedies – some as old as time – that may provide relief from pain using plants.
Managing Migraine With the Right Recipe of Diet and Exercise
“I’m starting to understand the relationship between food and my body,” says WebMD migraine blogger Michele Jordan.
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