Living With Migraines Directory
Living with migraine headaches is a challenge. These painful headaches add stress that only intensifies pain. Following a treatment plan and getting regular exercise help you manage migraines. Research suggests that keeping a daily routine plays an important part in living with migraines. Finally, finding migraine support and others who share your experience eases the burden of living with migraine headaches. Follow the links below to find WebMD's comprehensive coverage about living with migraines, making lifestyle changes, finding migraine support, and much more.
Medical Reference
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How Managing Sleep Problems Can Prevent Migraines
Learn about the link between sleep and migraines, and find out how you can tweak your sleep habits to help prevent headaches.
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Migraines: Is Remission Possible?
When your head throbs and you feel nauseous, you wish these chronic, painful headaches would go away for good. Does that happen for some people?
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Relaxation Techniques for Migraines and Headaches
Because stress can make any migraine or headache worse, it is important to learn how to relax. Read these tips.
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Prevent Migraines and Headaches by Managing Stress
To help prevent migraines and headaches, read about these warning signs of stress and tips on how to cope.
Features
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Sleep and Migraines: What's the Link?
WebMD article on the links between sleep and migraines.
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How to Deal with Migraines at Work
How can you get through your workday with a pounding migraine? Experts and migraine sufferers share their tips.
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Lifestyle Tips to Manage Migraines
Day-to-day tips to handle your chronic headaches.
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Stop migraines before they happen.
Do you deal with migraine pain? Here are 5 surprising ways to beat it.