Living With Migraines Directory
Living with migraine headaches is a challenge. These painful headaches add stress that only intensifies pain. Following a treatment plan and getting regular exercise help you manage migraines. Research suggests that keeping a daily routine plays an important part in living with migraines. Finally, finding migraine support and others who share your experience eases the burden of living with migraine headaches. Follow the links below to find WebMD's comprehensive coverage about living with migraines, making lifestyle changes, finding migraine support, and much more.
Finding Help for Headaches and Migraines
Looking for a doctor who can help relieve your headache and migraine pain? WebMD offers a list of resources.
How To Manage Frequent Migraine Headaches: 8 Tips for Coping
Get tips on coping with migraines or other types of headaches.
Migraines: Is Remission Possible?
When your head throbs and you feel nauseous, you wish these chronic, painful headaches would go away for good. Does that happen for some people?
Relaxation Techniques for Migraines and Headaches
Because stress can make any migraine or headache worse, it is important to learn how to relax. Read these tips.
Do Your Sleep Habits Trigger Migraines?
Do sleep deprivation and poor bedtime habits cause migraine headaches? Get the latest migraine facts.
Reduce Stress to Prevent Headaches
Stress often triggers headaches and migraines. Once they get going, headaches can generate more stress, which makes the pain worse. This article examines the link between headaches and stress, and what you can do to reduce them.
Lifestyle Tips to Manage Migraines
Day-to-day tips to handle your chronic headaches.
Can Migraines Cause Permanent Damage?
WebMD explains the effect migraines have on the brain, and how the brain's plasticity affects migraines.