Living With Migraines Directory
Living with migraine headaches is a challenge. These painful headaches add stress that only intensifies pain. Following a treatment plan and getting regular exercise help you manage migraines. Research suggests that keeping a daily routine plays an important part in living with migraines. Finally, finding migraine support and others who share your experience eases the burden of living with migraine headaches. Follow the links below to find WebMD's comprehensive coverage about living with migraines, making lifestyle changes, finding migraine support, and much more.
How To Manage Frequent Migraine Headaches: 8 Tips for Coping
Get tips on coping with migraines or other types of headaches.
Relaxation Techniques for Migraines and Headaches
Because stress can make any migraine or headache worse, it is important to learn how to relax. Read these tips.
Prevent Migraines and Headaches by Managing Stress
To help prevent migraines and headaches, read about these warning signs of stress and tips on how to cope.
Headache and Migraine Organizations
WebMD provides a list of headache and migraine resources.
Sleep and Migraines: What's the Link?
WebMD article on the links between sleep and migraines.
How to Deal with Migraines at Work
How can you get through your workday with a pounding migraine? Experts and migraine sufferers share their tips.
Lifestyle Tips to Manage Migraines
Day-to-day tips to handle your chronic headaches.
Reduce Stress to Prevent Headaches
Stress often triggers headaches and migraines. Once they get going, headaches can generate more stress, which makes the pain worse. This article examines the link between headaches and stress, and what you can do to reduce them.