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Can eating too many salty foods lead to a headache or a migraine?

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Eating too many salty foods could also lead to headaches. If you're a women, it’s wise to limit the amount of salt you eat around the time of your period. Taking “water pills” (your doctor might call them diuretics) might help.

SOURCES:

National Headache Foundation: “Cut Back on Salt to Decrease Headaches,” “Menstrual Migraine.”

Mayo Clinic, “Chronic Daily Headaches,” "Headaches and hormones: What’s the connection?”

Harvard University: “Taming the Cycle: How Does the Pill Work?”

OBG Management : “The gynecologist’s role in managing menstrual migraine.”

Cleveland Clinic: “Hormone Headaches Menstrual Migraines.”

The Migraine Trust: “Migraine and the contraceptive pill,” “Supplements and herbs.”

American Family Physician : “Contraception Choices in Women with Underlying Medical Conditions.”

UpToDate: “Patient education: Migraine headaches in adults (Beyond the Basics).”

American Headache Society: “Menstrual Migraine.”

Drug Safety: “Migraine in pregnancy: What are the safest treatment options?”

Reviewed by Melinda Ratini on September 9, 2018

SOURCES:

National Headache Foundation: “Cut Back on Salt to Decrease Headaches,” “Menstrual Migraine.”

Mayo Clinic, “Chronic Daily Headaches,” "Headaches and hormones: What’s the connection?”

Harvard University: “Taming the Cycle: How Does the Pill Work?”

OBG Management : “The gynecologist’s role in managing menstrual migraine.”

Cleveland Clinic: “Hormone Headaches Menstrual Migraines.”

The Migraine Trust: “Migraine and the contraceptive pill,” “Supplements and herbs.”

American Family Physician : “Contraception Choices in Women with Underlying Medical Conditions.”

UpToDate: “Patient education: Migraine headaches in adults (Beyond the Basics).”

American Headache Society: “Menstrual Migraine.”

Drug Safety: “Migraine in pregnancy: What are the safest treatment options?”

Reviewed by Melinda Ratini on September 9, 2018

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