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Can getting out of your routine trigger a migraine?

ANSWER

Yes, like if you:

  • Are away from the structure of work and everyday life, even if it’s for a vacation
  • Drink more or less coffee or tea than usual
  • Get too much or too little sleep

SOURCES:

Cleveland Clinic: “Smoking and Headache.”

The Migraine Trust: “Symptoms and Stages of Migraine,” “Common Triggers.”

National Headache Foundation: “Environmental & Physical Factors,” “Headache Sufferer’s Diet,” “Reader’s Mail: Specific Sounds Trigger Migraine.”

Womenshealth.gov: “Migraine Fact Sheet.”

Help For Headaches: “Identify Migraine Triggers.”

Reviewed by Stephen D. Silberstein on July 17, 2017

SOURCES:

Cleveland Clinic: “Smoking and Headache.”

The Migraine Trust: “Symptoms and Stages of Migraine,” “Common Triggers.”

National Headache Foundation: “Environmental & Physical Factors,” “Headache Sufferer’s Diet,” “Reader’s Mail: Specific Sounds Trigger Migraine.”

Womenshealth.gov: “Migraine Fact Sheet.”

Help For Headaches: “Identify Migraine Triggers.”

Reviewed by Stephen D. Silberstein on July 17, 2017

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