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How can counseling help treat migraines?

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In acceptance and commitment therapy, you accept that you have some migraine pain instead of trying to control it completely or avoid it. You commit to “grow away” from a focus on migraines to discover goals and values you want more of in your life. And then you take action toward those goals.

SOURCES: FDA: “Treating migraines: more ways to fight the pain.” News releases, FDA. American Headache Society: “Botox-A for suppression of chronic migraine: frequently asked questions.” American Migraine Foundation: “Sphenopalatine ganglion blocks for headache disorders.” Medscape.com: “Image-guided lidocaine injections for headache.” National Headache Foundation: “New procedure may bring migraine relief.” Smitherman, T. published online March 29, 2015. Association for Contextual Behavioral Science: “A Short Guide to Acceptance and Commitment Therapy.” American Headache Society: “Mindfulness meditation for migraine.” Bromberg, J. 2012.









Current Pain Headache Reports,Headache,

Reviewed by Melinda Ratini on May 23, 2018

SOURCES: FDA: “Treating migraines: more ways to fight the pain.” News releases, FDA. American Headache Society: “Botox-A for suppression of chronic migraine: frequently asked questions.” American Migraine Foundation: “Sphenopalatine ganglion blocks for headache disorders.” Medscape.com: “Image-guided lidocaine injections for headache.” National Headache Foundation: “New procedure may bring migraine relief.” Smitherman, T. published online March 29, 2015. Association for Contextual Behavioral Science: “A Short Guide to Acceptance and Commitment Therapy.” American Headache Society: “Mindfulness meditation for migraine.” Bromberg, J. 2012.









Current Pain Headache Reports,Headache,

Reviewed by Melinda Ratini on May 23, 2018

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How can mindfulness-based therapy help treat migraines?

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