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How can I avoid pet allergens to prevent migraines?

ANSWER

Avoid pet allergens by doing the following:

  • Wash your hands after you touch any animal. If it lives in your home, keep it off your bed and out of your bedroom.
  • Keep as few carpets and rugs in your home as you can. Wood floors, tile, and linoleum collect far less dander, the flakes of dead skin that cause most pet allergies. Vacuum any carpets you do have often.

SOURCES:

Current Neurology and Neuroscience Reports : “Allergic Rhinitis and Chronic Daily Headaches: Is There a Link?”

American Migraine Foundation: “Sinus Headaches," “Sinus Headaches, Allergies, Asthma, and Migraine: More Than a Casual Relationship?”

Annals of Allergy, Asthma & Immunology : “Prevalence of migraine headaches in patients with allergic rhinitis.”

News Release, University of Cincinnati Academic Health Center.

American College of Allergy, Asthma & Immunology: “Allergy Headaches.”

NHS Choices: “Sinusitis.”

Nemours KidsHealth: “Histamine.”

Headache : “Allergy and Immunotherapy: are they related to migraine headaches?” “Histamine in migraine and brain.”

National Headache Foundation: “Steroid Nasal Spray May Be Migraine Trigger.”

American Academy of Allergy Asthma & Immunology: “Indoor Allergens,” “Outdoor Allergens.”

Swedish Covenant Hospital: “Five diet changes to reduce seasonal allergies.”

UpToDate: “Patient Education: Allergic Rhinitis (seasonal allergies) (Beyond the Basics).”

Reviewed by Stephen D. Silberstein on July 17, 2017

SOURCES:

Current Neurology and Neuroscience Reports : “Allergic Rhinitis and Chronic Daily Headaches: Is There a Link?”

American Migraine Foundation: “Sinus Headaches," “Sinus Headaches, Allergies, Asthma, and Migraine: More Than a Casual Relationship?”

Annals of Allergy, Asthma & Immunology : “Prevalence of migraine headaches in patients with allergic rhinitis.”

News Release, University of Cincinnati Academic Health Center.

American College of Allergy, Asthma & Immunology: “Allergy Headaches.”

NHS Choices: “Sinusitis.”

Nemours KidsHealth: “Histamine.”

Headache : “Allergy and Immunotherapy: are they related to migraine headaches?” “Histamine in migraine and brain.”

National Headache Foundation: “Steroid Nasal Spray May Be Migraine Trigger.”

American Academy of Allergy Asthma & Immunology: “Indoor Allergens,” “Outdoor Allergens.”

Swedish Covenant Hospital: “Five diet changes to reduce seasonal allergies.”

UpToDate: “Patient Education: Allergic Rhinitis (seasonal allergies) (Beyond the Basics).”

Reviewed by Stephen D. Silberstein on July 17, 2017

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