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How can you prevent migraines during your period?

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A menstrual migraine can strike around the start of your period. When it arrives, it can bring intense throbbing pain, nausea, and other symptoms. These attacks are challenging to treat. Some of the medicines that relieve the pain of regular migraine symptoms don't work on menstrual migraine. That's why it's best to stop them before they start. You can try a few different approaches to preventing your menstrual migraine. Work with your doctor to figure out which one is best for you.

SOURCES:

American Headache Society: "Menstrual Migraine."

American Migraine Foundation: "Controversies in Headache Medicine: Migraine Prevention Diets."

Mayo Clinic: "Headaches and hormones: What's the connection?" "Migraine: Symptoms and causes."

NHS: "Hormone headaches."

Pain Physician : "Effects of intravenous and oral magnesium on reducing migraine: A meta-analysis of randomized controlled trials."

The Journal of Headache and Pain : "Triptans in prevention of menstrual migraine: a systematic review with meta-analysis."

The Migraine Trust: "Exercise," "Keeping a migraine diary," "Menstrual Migraine," "Migraine: Symptoms and causes."

Womenshealth.gov: "Migraine fact sheet."

Reviewed by Melinda Ratini on May 21, 2018

SOURCES:

American Headache Society: "Menstrual Migraine."

American Migraine Foundation: "Controversies in Headache Medicine: Migraine Prevention Diets."

Mayo Clinic: "Headaches and hormones: What's the connection?" "Migraine: Symptoms and causes."

NHS: "Hormone headaches."

Pain Physician : "Effects of intravenous and oral magnesium on reducing migraine: A meta-analysis of randomized controlled trials."

The Journal of Headache and Pain : "Triptans in prevention of menstrual migraine: a systematic review with meta-analysis."

The Migraine Trust: "Exercise," "Keeping a migraine diary," "Menstrual Migraine," "Migraine: Symptoms and causes."

Womenshealth.gov: "Migraine fact sheet."

Reviewed by Melinda Ratini on May 21, 2018

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