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How can you reduce physical triggers for a migraine without aura?

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Illnesses, missing meals, and being too tired can all trigger migraines. So can overdoing exercise, motion, and head injuries. Even menstruation can set off migraines. To curb the effect of these things, know how they affect you, keep a regular routine, treat illnesses quickly, and take steps to avoid other physical triggers.

From: Migraine Headaches Without Aura WebMD Medical Reference

SOURCES: eMedicine.com: "Headache, Migraine." International Headache Society: "International Classification of Headache Disorders, edition 2." eMedicineHealth.com: "Alternative and Complementary Approaches to Migraines and Headaches." eMedicine.com: "Migraine Headache: Pediatric Perspective." News release, FDA.




Reviewed by Melinda Ratini on May 28, 2018

SOURCES: eMedicine.com: "Headache, Migraine." International Headache Society: "International Classification of Headache Disorders, edition 2." eMedicineHealth.com: "Alternative and Complementary Approaches to Migraines and Headaches." eMedicine.com: "Migraine Headache: Pediatric Perspective." News release, FDA.




Reviewed by Melinda Ratini on May 28, 2018

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What are environmental triggers of a migraine without aura?

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