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How does tracking symptoms help treat my child's headache?

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Create a headache diary to note the things that trigger your child's headache, like a lack of sleep, not eating at regular times, certain foods or ingredients, caffeine, the environment, or stress. Once you learn what your child’s headache triggers are, you can help your child avoid them.

SOURCES:

Cleveland Clinic.

National Reye's Syndrome Foundation.

National Headache Foundation: “Children’s Headache Disorders.”

American Migraine Foundation: “Migraine in Children.”

HealthyChildren: “Natural Therapies for Children with Chronic Headaches,” “Headaches: When to Call the Pediatrician.”

UpToDate: “Patient Education: Headache in Children (Beyond the Basics).”

Migraine Research Foundation: “Migraine in Women.”

Reviewed by Jennifer Robinson on August 16, 2019

SOURCES:

Cleveland Clinic.

National Reye's Syndrome Foundation.

National Headache Foundation: “Children’s Headache Disorders.”

American Migraine Foundation: “Migraine in Children.”

HealthyChildren: “Natural Therapies for Children with Chronic Headaches,” “Headaches: When to Call the Pediatrician.”

UpToDate: “Patient Education: Headache in Children (Beyond the Basics).”

Migraine Research Foundation: “Migraine in Women.”

Reviewed by Jennifer Robinson on August 16, 2019

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How common are headaches and migraines in older people?

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