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What can I do to prevent silent migraines?

ANSWER

To prevent silent migraines, eat well, get plenty of rest, and exercise most days. Find ways to get rid of stress when you can and manage it when you can't.

From: Silent Migraines WebMD Medical Reference

SOURCES:

National Headache Foundation: "Headache - Frequently Asked Questions."

National Library of Medicine: "Migraine with Aura."

Migraine Research Foundation: "About Migraine."

eMedicine.com: "Pathophysiology and Treatment of Migraine and Related Headache."

National Institute of Neurological Disorders and Stroke: "21st Century Prevention and Management of Migraine Headaches."

News release, FDA.

Reviewed by Melinda Ratini on November 12, 2017

SOURCES:

National Headache Foundation: "Headache - Frequently Asked Questions."

National Library of Medicine: "Migraine with Aura."

Migraine Research Foundation: "About Migraine."

eMedicine.com: "Pathophysiology and Treatment of Migraine and Related Headache."

National Institute of Neurological Disorders and Stroke: "21st Century Prevention and Management of Migraine Headaches."

News release, FDA.

Reviewed by Melinda Ratini on November 12, 2017

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What relaxation techniques are used to treat headaches?

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