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What triggers tension headaches?

ANSWER

Tension headaches are often caused by stress, but other things like noise, eyestrain, poor posture, too much caffeine, lack of sleep, or grinding your teeth at night can also cause them.

SOURCES:

Buchholz, D. , Workman Publishing Company, 2002. Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain

Livingstone, I. , Novak Owl Books, 2004. Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches

Smith T. , 2004. Drugs

Young, W. , Demos Medical Publishing, 2004. Migraine and Other Headaches

Cady R. , July 2005. Mayo Clinic Proceedings

Cleveland Clinic.

Reviewed by Jennifer Robinson on August 18, 2019

SOURCES:

Buchholz, D. , Workman Publishing Company, 2002. Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain

Livingstone, I. , Novak Owl Books, 2004. Breaking the Headache Cycle: A Proven Program for Treating and Preventing Recurring Headaches

Smith T. , 2004. Drugs

Young, W. , Demos Medical Publishing, 2004. Migraine and Other Headaches

Cady R. , July 2005. Mayo Clinic Proceedings

Cleveland Clinic.

Reviewed by Jennifer Robinson on August 18, 2019

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Is it common to get a headache if you have a stroke?

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