Tension Headaches Directory

How Can I Prevent Tension Headaches?

Want to stop tension headaches in their tracks? Try these strategies.

Tension Headache Diary

Print this diary and use it to keep track of tension headaches.

Tension Headaches - Symptoms, Causes, and Treatment

Tension headaches are the most common type of headaches among adults. Read about its causes, symptoms, and treatments.

Can I Prevent Tension Headaches?

If you get tension headaches, all you want to do is know how to prevent them. Try these simple lifestyle changes, for starters.

Treatments for Tension Headaches

WebMD explains the treatments for tension headaches, including over-the-counter drugs, biofeedback, cognitive behavioral therapy, and stress reduction techniques.

What Is a Tension Headache?

Is your tension headache due to stress? Find out what causes them.

Are there Alternative Treatments for Tension Headaches?

Over-the-counter painkillers aren’t always the only way to manage tension headaches. Can alternative treatments like acupuncture and herbs help, too?

Can I Work Out if I Have a Tension Headache?

Why your workout could be a way to bounce back from a tension headache, or even prevent them in the first place.

Treating Tension Headaches

Learn how to treat your tension headaches, step by step.

Slideshow: Surprising Headache and Migraine Triggers

What triggers headaches and migraines? WebMD shares some surprising causes of headaches,and tips to help you find relief.

Slideshow: Surprising Reasons You're in Pain

Phones, wallets, sandals, babies, your sofa – even favorite foods - are overlooked causes of pain. Pictures illustrate these pain triggers and smarter habits to avoid the pain.

Quiz: How Much Do You Know About Headaches?

Have a headache? Take this quiz to see if you know headache symptoms, treatments, and how to tell the difference between migraines, cluster headaches, tension headaches, and sinus headaches.

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