PREVIOUS QUESTION:

 

NEXT QUESTION:

 

How can exercise help with multiple sclerosis (MS)?

ANSWER

The truth is staying active is essential if you have MS. It can help with symptoms, improve strength and balance, and lower your chances of other health problems.

Check with your doctor before you start exercising. Pushing yourself too hard can trigger fatigue, and getting overheated while you work out may make your symptoms worse. Talk to a physical therapist to come up with a safe routine.

SOURCES:

National Multiple Sclerosis Society: "Study Shows Life Expectancy for People with MS Increasing Over Time, But Still Lower Than the General Population," "Multiple Sclerosis FAQs," "Disease-Modifying Therapies for MS," "9 Myths," "Who Gets MS? (Epidemiology)," "Pregnancy and Reproductive Issues," "Genetics: The Basic Facts," "Exercise," "Talking with Your MS Patients about Difficult Topics," "Employment," "Career Options."

Multiple Sclerosis Foundation's MS Focus: "Common Questions."

Mayo Clinic: "Exercise and Multiple Sclerosis."

Cleveland Clinic: "Exercise & Multiple Sclerosis."

MS International Federation: "Employment and MS."

Reviewed by Jennifer Robinson on March 20, 2018

SOURCES:

National Multiple Sclerosis Society: "Study Shows Life Expectancy for People with MS Increasing Over Time, But Still Lower Than the General Population," "Multiple Sclerosis FAQs," "Disease-Modifying Therapies for MS," "9 Myths," "Who Gets MS? (Epidemiology)," "Pregnancy and Reproductive Issues," "Genetics: The Basic Facts," "Exercise," "Talking with Your MS Patients about Difficult Topics," "Employment," "Career Options."

Multiple Sclerosis Foundation's MS Focus: "Common Questions."

Mayo Clinic: "Exercise and Multiple Sclerosis."

Cleveland Clinic: "Exercise & Multiple Sclerosis."

MS International Federation: "Employment and MS."

Reviewed by Jennifer Robinson on March 20, 2018

NEXT QUESTION:

Does stress play a role in multiple sclerosis (MS)?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.