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How can I limit work that requires reaching over your head in order to help fatigue from muscle sclerosis?

ANSWER

Yes, you should limit work that requires reaching over your head. For example, use long-handled tools, store items lower, and delegate activities whenever possible.

SOURCES: 

National Multiple Sclerosis Society: "Fatigue."

Cleveland Clinic: "Fatigue in Multiple Sclerosis."

Multiple Sclerosis Foundation: "Fighting Fatigue."

Reviewed by Michael W. Smith on September 9, 2020

SOURCES: 

National Multiple Sclerosis Society: "Fatigue."

Cleveland Clinic: "Fatigue in Multiple Sclerosis."

Multiple Sclerosis Foundation: "Fighting Fatigue."

Reviewed by Michael W. Smith on September 9, 2020

NEXT QUESTION:

Do I need to limit work that increases muscle tension to deal with fatigue from muscle sclerosis?

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