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How does exercise help manage secondary progressive multiple sclerosis (SPMS)?

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Exercise is also good for secondary progressive multiple sclerosis (SPMS) and other types of the disease. Try activities that get your heart pumping a bit, like brisk walking or swimming, and those that help you stretch and strengthen your muscles and improve your range of motion. They’ll give you more energy and boost your mood. It's also a good way to control your weight.

SOURCES:

Up-To-Date: "Treatment of progressive multiple sclerosis in adults."

Multiple Sclerosis Society: "Secondary Progressive MS."

Cleveland Clinic: "Secondary Progressive Multiple Sclerosis."

National Multiple Sclerosis Society: "What we know about secondary progressive multiple sclerosis."

Koch, M. , 2010. Journal of Neurology and Neurosurgery Psychiatry

Multiple Sclerosis Society of Canada: "Living with Progressive MS."

Medscape Education: Clinical Review of Management of Secondary Progressive MS."

Reviewed by Christopher Melinosky on August 26, 2019

SOURCES:

Up-To-Date: "Treatment of progressive multiple sclerosis in adults."

Multiple Sclerosis Society: "Secondary Progressive MS."

Cleveland Clinic: "Secondary Progressive Multiple Sclerosis."

National Multiple Sclerosis Society: "What we know about secondary progressive multiple sclerosis."

Koch, M. , 2010. Journal of Neurology and Neurosurgery Psychiatry

Multiple Sclerosis Society of Canada: "Living with Progressive MS."

Medscape Education: Clinical Review of Management of Secondary Progressive MS."

Reviewed by Christopher Melinosky on August 26, 2019

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Do hot temperatures affect multiple sclerosis symptoms?

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