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Should I pace myself to help treat fatigue from multiple sclerosis?

ANSWER

Yes. A moderate pace is better than rushing through activities. Reduce sudden or prolonged strains. Alternate sitting and standing.

SOURCES: 

National Multiple Sclerosis Society: "Fatigue."

Cleveland Clinic: "Fatigue in Multiple Sclerosis."

Multiple Sclerosis Foundation: "Fighting Fatigue."

Reviewed by Michael W. Smith on September 9, 2020

SOURCES: 

National Multiple Sclerosis Society: "Fatigue."

Cleveland Clinic: "Fatigue in Multiple Sclerosis."

Multiple Sclerosis Foundation: "Fighting Fatigue."

Reviewed by Michael W. Smith on September 9, 2020

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How should I practice proper body mechanics to help deal with multiple sclerosis?

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