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Should I schedule rest to help deal with fatigue from multiple sclerosis?

ANSWER

Yes. For example, balance periods of rest and work and rest before you become fatigued. Frequent, short rests are beneficial.

From: Multiple Sclerosis and Fatigue WebMD Medical Reference

SOURCES: 

National Multiple Sclerosis Society: "Fatigue."

Cleveland Clinic: "Fatigue in Multiple Sclerosis."

Multiple Sclerosis Foundation: "Fighting Fatigue."

Reviewed by Neil Lava on April 14, 2018

SOURCES: 

National Multiple Sclerosis Society: "Fatigue."

Cleveland Clinic: "Fatigue in Multiple Sclerosis."

Multiple Sclerosis Foundation: "Fighting Fatigue."

Reviewed by Neil Lava on April 14, 2018

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Should I pace myself to help treat fatigue from multiple sclerosis?

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