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What lifestyle changes can I implement to treat multiple sclerosis?

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Along with treatment, you can do other things to ease your MS symptoms. Get regular exercise and avoid too much heat to boost your energy. Ask your doctor about trying yoga to ease fatigue or stress. Make sure you also take care of your emotional health: It’s OK to ask family, friends, or a counselor for help with any stress or anxiety you may feel. Support groups are also great places to connect with other people living with MS.

From: What Is Multiple Sclerosis? WebMD Medical Reference

SOURCES:

National Multiple Sclerosis Society

National Institute of Neurological Disorders and Stroke: “NINDS Multiple Sclerosis Information Page”

MS Coalition: “Emerging Therapies Collaborative”

MS International Federation: “Complementary and Alternative Therapies”

Reviewed by Neil Lava on March 6, 2019

SOURCES:

National Multiple Sclerosis Society

National Institute of Neurological Disorders and Stroke: “NINDS Multiple Sclerosis Information Page”

MS Coalition: “Emerging Therapies Collaborative”

MS International Federation: “Complementary and Alternative Therapies”

Reviewed by Neil Lava on March 6, 2019

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Do hot temperatures affect multiple sclerosis symptoms?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.