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How can exercise treat psoriatic arthritis?

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Exercise helps protect your joints by making the muscles around them stronger. Gentle, low-impact movement can lessen pain and expand your range of motion. Physical activity may help you relax, ease your stress, and sleep better, too.

SOURCES: National Psoriasis Foundation. Arthritis Foundation. American College of Rheumatology. WebMD Medical Reference "Psoriasis."

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SOURCES: National Psoriasis Foundation. Arthritis Foundation. American College of Rheumatology. WebMD Medical Reference "Psoriasis."

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What are other ways to manage psoriatic arthritis?

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