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How can healthy eating help manage knee osteoarthritis (OA)?

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There's no specific diet that treats knee osteoarthritis, but you can get some big health benefits if you eat smart. You'll keep your weight under control, build strong cartilage, and cut some inflammation.

From: Healthy Eating for Knee Osteoarthritis WebMD Medical Reference

SOURCES:

Arthritis Foundation.

National Center for Complementary and Alternative Medicine.

Reviewed by David Zelman on December 12, 2018

SOURCES:

Arthritis Foundation.

National Center for Complementary and Alternative Medicine.

Reviewed by David Zelman on December 12, 2018

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How does cutting extra calories help manage knee osteoarthritis (OA)?

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