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How can losing weight help osteoarthritis (OA)?

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Obesity can cause arthritis. That's because it puts a lot of stress on your hips, back, and knees. But even if you're only moderately overweight, you’ll still benefit if you shed some pounds.

SOURCES:

Mayo Clinic: "Arthritis: Overview."

Arthritis Foundation: "Benefits of Exercise for Osteoarthritis treatment," "Benefits of Weight Loss," "Chondroitin Sulfate and Glucosamine Supplements in Osteoarthritis,"

"Osteoarthritis Treatment," "Supplement and Herb Guide," "The Ultimate Arthritis Diet," "Understanding Your Joint Procedure Options."

Reviewed by Minesh Khatri on March 25, 2017

SOURCES:

Mayo Clinic: "Arthritis: Overview."

Arthritis Foundation: "Benefits of Exercise for Osteoarthritis treatment," "Benefits of Weight Loss," "Chondroitin Sulfate and Glucosamine Supplements in Osteoarthritis,"

"Osteoarthritis Treatment," "Supplement and Herb Guide," "The Ultimate Arthritis Diet," "Understanding Your Joint Procedure Options."

Reviewed by Minesh Khatri on March 25, 2017

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How can the arthritis diet help osteoarthritis (OA)?

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