How can staying positive help ease osteoarthritis symptoms?
ANSWER
Your mental outlook can have a big impact on how you feel and how well you function. Every day, try to do something you enjoy. Spend time with friends. Develop hobbies that you can do even with arthritis. Focus on your abilities rather than your disabilities.
From: Osteoarthritis: 10 Tips for Self-Care at Home WebMD Medical Reference
Reviewed by David Zelman on January 11, 2017
SOURCES:
NIAMS, "Handout on Health: Osteoarthritis."
Vincent, H. PM&R, May 2012.
Messier, S. , July 2009. BMC Musculoskeletal Disorders
Magrans-Courtney, T. , 2011. Journal of the International Society of Sports Nutrition
Chlebowski, R. , January 2011. Maturitas
Black, C. Health Technology Assessment, November 2009.
Wang, Y. , 2007. Arthritis Research & Therapy
American Academy of Orthopaedic Surgeons, "Osteoarthritis."
Gruenwald, J. , September 2009. Advances in Therapy
White, A. , March 2007. Rheumatology
SOURCES:
NIAMS, "Handout on Health: Osteoarthritis."
Vincent, H. PM&R, May 2012.
Messier, S. , July 2009. BMC Musculoskeletal Disorders
Magrans-Courtney, T. , 2011. Journal of the International Society of Sports Nutrition
Chlebowski, R. , January 2011. Maturitas
Black, C. Health Technology Assessment, November 2009.
Wang, Y. , 2007. Arthritis Research & Therapy
American Academy of Orthopaedic Surgeons, "Osteoarthritis."
Gruenwald, J. , September 2009. Advances in Therapy
White, A. , March 2007. Rheumatology
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