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How can the arthritis diet help osteoarthritis (OA)?

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It’s also known as a Mediterranean or anti-inflammatory diet. This means eating more of the foods that are good for joint health. Fish, nuts, fruits and vegetables, beans, whole grains, and olive oil all fall into that category.

SOURCES:

Mayo Clinic: "Arthritis: Overview."

Arthritis Foundation: "Benefits of Exercise for Osteoarthritis treatment," "Benefits of Weight Loss," "Chondroitin Sulfate and Glucosamine Supplements in Osteoarthritis,"

"Osteoarthritis Treatment," "Supplement and Herb Guide," "The Ultimate Arthritis Diet," "Understanding Your Joint Procedure Options."

Reviewed by Minesh Khatri on March 25, 2017

SOURCES:

Mayo Clinic: "Arthritis: Overview."

Arthritis Foundation: "Benefits of Exercise for Osteoarthritis treatment," "Benefits of Weight Loss," "Chondroitin Sulfate and Glucosamine Supplements in Osteoarthritis,"

"Osteoarthritis Treatment," "Supplement and Herb Guide," "The Ultimate Arthritis Diet," "Understanding Your Joint Procedure Options."

Reviewed by Minesh Khatri on March 25, 2017

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How can medicine help osteoarthritis (OA)?

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