Slideshow: 10 Ways to Exercise Hands and Fingers
Medically Reviewed by Carol DerSarkissian, MD on October 01, 2022
Make a Fist
1/12
Finger Stretch
2/12
Claw Stretch
3/12
Grip Strengthener
4/12
Pinch Strengthener
5/12
Finger Lift
6/12
Thumb Extension
7/12
Thumb Flex
8/12
Thumb Touch
9/12
Thumb Stretches
10/12
An Exercise Tip
11/12
Play With Clay
12/12