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How can women protect their bones as they get older?

ANSWER

Accelerated bone loss after menopause is a major cause of osteoporosis in women. For women, having the strongest bones possible before you enter menopause is the best protection against debilitating fractures.

From: Causes of Osteoporosis WebMD Medical Reference

SOURCES:

National Osteoporosis Foundation: "A debilitating disease that can be prevented and treated."

National Osteoporosis Association: "Osteoporosis."

National Institute of Arthritis and Musculoskeletal and Skin Diseases: "Osteoporosis: The Bone Thief."

National Institute of Aging: "Osteoporosis: Risk Factors and Prevention."

Reviewed by Nayana Ambardekar on November 18, 2017

SOURCES:

National Osteoporosis Foundation: "A debilitating disease that can be prevented and treated."

National Osteoporosis Association: "Osteoporosis."

National Institute of Arthritis and Musculoskeletal and Skin Diseases: "Osteoporosis: The Bone Thief."

National Institute of Aging: "Osteoporosis: Risk Factors and Prevention."

Reviewed by Nayana Ambardekar on November 18, 2017

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How many people will break a bone due to osteoporosis?

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