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Can misaligned bones cause runner's knee?

ANSWER

Yes. If any of the bones from your hips to your ankles are out of their correct position, including the kneecap, that can put too much pressure on certain spots. Then your kneecap won’t move smoothly through its groove, which can cause pain.

SOURCES:

American Academy of Orthopaedic Surgeons: "Runner's Knee," “Patellofemoral Pain Syndrome.”

Arroll, B. , February 1999.  British Journal of General Practice

Fulkerson, J. , May-June 2002.  American Journal of Sports Medicine

Rouzier, P. second edition, SportsMed Press, 2004. The Sports Medicine Patient Advisor,

Cleveland Clinic: “Knee Pain (Chondromalacia Patella).”

Pedorthic Association of Canada: “Overpronation and Under Pronation Correction.”

American College of Sports Medicine: “Plyometric Training for Children and Adolescents.”

Reviewed by Michael W. Smith on December 13, 2017

SOURCES:

American Academy of Orthopaedic Surgeons: "Runner's Knee," “Patellofemoral Pain Syndrome.”

Arroll, B. , February 1999.  British Journal of General Practice

Fulkerson, J. , May-June 2002.  American Journal of Sports Medicine

Rouzier, P. second edition, SportsMed Press, 2004. The Sports Medicine Patient Advisor,

Cleveland Clinic: “Knee Pain (Chondromalacia Patella).”

Pedorthic Association of Canada: “Overpronation and Under Pronation Correction.”

American College of Sports Medicine: “Plyometric Training for Children and Adolescents.”

Reviewed by Michael W. Smith on December 13, 2017

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