Foods That May Help With Muscle Cramps
Medically Reviewed by Poonam Sachdev on March 06, 2024
Written by Angela Nelson
Eat to Beat Them
1/15
Bananas: A Time-Tested Treatment
2/15
Sweet Relief From Sweet Potatoes
3/15
The Avocado: A Potassium Powerhouse
4/15
Beans and Lentils
5/15
Melons Are the Total Package
6/15
Watermelon for Hydration
7/15
Milk
8/15
Pickle Juice
9/15
Dark, Leafy Greens
10/15
Orange Juice
11/15
Snack Smart With Nuts and Seeds
12/15
Salmon for Circulation
13/15
Tap Into Tomatoes, Juice and All
14/15
Drink Water for Max Hydration
15/15