Why Am I Cramping?
Medically Reviewed by Sabrina Felson, MD on February 11, 2023
What’s a Cramp?
1/12
Possible Cause: Not Enough Water
2/12
Possible Cause: High Temperatures
3/12
Possible Cause: Medications
4/12
Possible Cause: Poor Circulation
5/12
Possible Cause: Monthly Cycle
6/12
Possible Cause: Growth?
7/12
Possible Cause: Exercise
8/12
How to Feel Better
9/12
Why Stretching Helps
10/12
Why Your Diet Matters
11/12
When to Call Your Doctor
12/12