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How much sleep do 12-18 year olds need?

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Preteens and those up to age 18 need about 8-9 hours of daily sleep. Many teenagers may need more sleep than when they were younger. But their social and school calendars may make it hard to get enough shuteye.

From: How Much Sleep Do Children Need? WebMD Medical Reference

SOURCE: 

KidsHealth.org: "All About Sleep."

Reviewed by Amita Shroff on June 18, 2018

SOURCE: 

KidsHealth.org: "All About Sleep."

Reviewed by Amita Shroff on June 18, 2018

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How can you tell if your child has developmental delays?

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