Health and Parenting
Everybody loves chicken fingers! Parents, here's a healthy, tasty twist on Italian Chicken Fingers from Chef Lizzie's FIT kitchen. This recipe is super easy; try enlisting your kids' help to make it. The flavor of the chicken fingers is so amazing that your family won't need ketchup or dip. Roasted veggies make a great side dish.
- Preheat oven to 400 degrees.
- Scramble egg in a bowl.
- Pour bread crumbs and cheese into a large zip-top bag.
- Coat chicken pieces in egg then place chicken into the bag. Seal bag. Gently shake the bag to coat chicken with bread crumbs.
- Remove chicken from bag and place chicken on a foil-lined baking sheet.
- Bake for 20 minutes.
Before serving, squeeze fresh lemon (or lime) juice on tenders.