Next Slideshow Title
IMAGES PROVIDED BY:
1) Gregory Warran / Flickr Collection / Getty
2) Jasper White / Taxi
3) Bob Scott / Photonica
4) Tom Merton / OJO
5) Yellow Dog Productions / The Image Bank
6) Patryce Bak / The Image Bank
7) KidStock / Blend Images
8) Marilyn Nieves / E+
9) Imgorthand / E+
American Psychological Association: "The Exercise Effect."
Annesi, J. Psychological Reports, 2005.
Beth Israel Deaconess Medical Center: "Walking Can Improve Mood."
Girls Health.gov: "Taming Tempers."
A Healthier Michigan: "Exercising with Your Kids."
Healthy Women: "Boost Your Energy Naturally."
Helpguide: "Relaxation Techniques for Stress Relief."
Monshouwer, K.. Clinical Psychological Science, Dec. 14, 2012.
Nixon, G. Archives of Disease in Children, 2009.
Noggle, J. Journal of Developmental and Behavioral Pediatrics, April 2012.
Palermo, M. International Journal of Offender Therapy and Comparative Criminology, December 2006.
Pontifex, M. The Journal of Pediatrics, March 2013.
Streeter, C. The Journal of Alternative and Complementary Medicine, 2007.
UW Health: "Pediatric Fitness."
Williamson, D. Perceptual and Motor Skills, 2001.
Reviewed by Dan Brennan, MD on October 13, 2019
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.