Do You Know How to Choose Healthy Foods?
Sources Reviewed by Renee A. Alli, MD on October 13, 2019 Medically Reviewed on October 13, 2019
Reviewed by Renee
A.
Alli, MD on
October 13, 2019
IMAGES PROVIDED BY:
Katrina Wittkamp / Getty
SOURCES:
Academy of Nutrition and Dietetics: "Serving Size vs. Portion Size: Is There a Difference?" "What Foods Are Good Sources of Potassium Other Than Bananas and Orange Juice?"
American Heart Association: "Sugars and Carbohydrates."
B&G Foods: "Nutritional Info."
Harvard School of Public Health: "Get the Whole Story on Whole Grains," "How to Spot Added Sugar on Food Labels."
Angela Lemond, RDN, registered dietitian and nutritionist, Plano, TX.; spokesperson, Academy of Nutrition and Dietetics.
Katherine McManus, MS, RD, director, Department of Nutrition, Brigham & Women's Hospital, Boston.
Nemours Foundation: "Healthy Drinks for Kids."
University of Wisconsin – Madison: "Reducing Fat Levels in Ground Beef."
USDA National Nutrient Database.
Pediatric Nutrition Handbook 6th edition, American Academy of Pediatrics Committee on Nutrition, 2009.
BJCHealthCare: "Adding it Up: How Much Sugar Should Youth Consume."
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