How Healthy Are Your Celebrations?
Sources Reviewed by Renee A. Alli, MD on November 16, 2021 Medically Reviewed on November 16, 2021
Reviewed by Renee
A.
Alli, MD on
November 16, 2021
IMAGE PROVIDED BY:
1) bowdenimages / Thinkstock
SOURCES:
Academy of Nutritionists and Dietetics: “Helpful Tips for Healthy Holiday Parties,” “Tips for a Healthy Halloween Party,” “Kids and Portion Control,” “Have a Fun and Healthier Birthday Party.”
Indiana University Health: “Which is worse: Ballpark foods.”
American Academy of Pediatrics: “AHA: Limit children’s sugar consumption to 6 teaspoons per day.”
CDC: “Holiday Health and Safety Tips.”
National Sleep Foundation: “Sleep for Kids: The Sleep Of America's Children.”
USDA: “Basic Report: 09218, Tangerines, (mandarin oranges), raw.”
Harvard University: “Natural and Added Sugars: Two Sides of the Same Coin.”
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