February 24, 2021
IMAGE PROVIDED BY:
- Ghislain and Marie David de Lossy
Center for Science in the Public Interest: "Caffeine Content of Food & Drugs."
Children's Hospital, Cleveland Clinic: "Insomnia in Children."
KidsHealth: "Caffeine and Your Child," "Naps."
National Heart, Lung, and Blood Institute: "What are Sleep Deprivation and Deficiency?"
National Sleep Foundation: "How Much Sleep Do We Really Need?" "Teens and Sleep."
Dennis Rosen, MD, associate medical director, Center for Pediatric Sleep Disorders, Boston Children's Hospital; author, The Harvard Medical School Guide to Successful Sleep Strategies for Kids.
Staiano, A. American Journal of Preventive Medicine, 2013.
Warzak, W. Journal of Pediatrics, March 2011.
This tool does not provide medical advice.
See additional information.