October 30, 2019
IMAGE PROVIDED BY:
Yellow Dog Productions / Iconica
The American Council on Exercise: "Reaching Your Goals the SMART Way."
MicheleBorba.com: "Helping Kids Become Goal-Setters."
Holm, K. Journal of Physical Activity & Health, July 2012.
LetsMove.gov: "Reduce Screen Time and Get Active."
Lucy Daniels Center: "Helping Children Set and Meet Goals."
National Institute of Coaching: "Top 10 Tips on Goal Setting."
TeensHealth: "5 Facts About Goal Setting," "Your Secrets to Staying Motivated," "Motivation and the Power of Not Giving Up."
Yale School of Medicine, Yale Medical Group: "Why Parents Shouldn't Use Food as a Reward or Punishment."
This tool does not provide medical advice.
See additional information.