Next Slideshow Title
IMAGES PROVIDED BY:
(1) mother image / Taxi
(2) Maxime Laurent / Photodisc
(3) Corey Rich
(4) Superstudio / The Image Bank
(5) Richard Koek / Photodisc
(6) mauritius images
(7) Zave Smith / Blend Images
(8) blue jean images
(9) Anthony Stack / Gallo Images
(10) Steve Casimiro / The Image Bank
(11) Push / Digital Vision
(12) Simon Potter / Cultura
(13) Steve Pomberg / WebMD
(14) Sean Justice / Digital Vision
(15) David De Lossy / Photodisc
Ohio State University Extension: "Eat a Healthy Breakfast."
Nemours Foundation: "Breakfast Basics," "Backpack Safety," "After-School Snacks," "Childhood Stress."
American Diabetes Association: "Morning Exercise Lowers Triglycerides."
News release, Appalachian State University.
CDC: "How Much Physical Activity Do Adults Need?"
University of Cincinnati: "Beat Winter Skin Damage with Sunscreen."
American Occupational Therapy Association: "Ergonomic Strategies for Using a Purse," "Ergonomic Strategies for Using a Suitcase."
California Podiatric Medical Association: "Walk to Work 2011."
American Academy of Pediatrics: "Back to School Tips."
Seattle and King County Public Health Department: "Healthy Food Choices for Meetings."
University of Minnesota School of Public Health: "Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events."
American Institute for Cancer Research: "Nutrition in a Lunch Bag," "Reduce Your Cancer Risk: Physical Activity," "Tubby from the Telly? The Link Between Television and Overweight."
Children's Hospital of Philadelphia: "Ten Healthy After-School Snacks."
Johns Hopkins Bloomberg School of Public Health: "Lunch."
American Pain Foundation: "Back Pain and the Workplace."
American Academy of Family Physicians: "Stress: How to Cope Better with Life's Challenges."
U.S. Department of Health and Human Services. "Drink Alcohol Only in Moderation."
Harvard School of Public Health/The Nutrition Source: "Alcohol: Balancing Risks and Benefits."
Washington State University: "Eat Better, Eat Together: Background: Research on Family Meals."
National Sleep Foundation: "The Sleep Environment," "Myths and Facts," "Children and Sleep."
Reviewed by Renee A. Alli, MD on December 20, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.