Facts Behind Food Labels
Food companies use a lot of terms to get you to pick their products. But what do those words on the label really mean?
What Does the Nutrition Facts Label Mean?
A fast guide to reading the Nutrition Facts panel on your food’s labels.
Quick Tricks to Choose Healthy Snacks
Trying to choose a healthy, yet tasty, snack for your kids? Here’s what you need to know to put together a healthy, well-balanced snack.
Healthy Alternatives to Fast Food
WebMD offers recipes for easy, healthy meals your family can make at home, ideas for time-saving shortcuts, and how kids can help.
Healthy Grocery Shopping with Kids
WebMD offers tips to make grocery shopping with kids easier and to get preschoolers, school-aged kids, tweens, and teens interested in healthy food.
Kid Nutrition Basics for Parents
WebMD explains the 5 nutrients your child needs every day, why they are important in a healthy diet, and tips to help make sure kids get enough of them.
Family Menu Makeovers
Five quick fixes to transform favorite kid foods into healthier versions. Plus two recipes that put a nutritious twist on family favorites.