Video: Are Your Kids Super Stressed?
Maybe you can’t keep their lives stress-free. But you can help them learn healthy ways to handle it.
Video: What Choices Did You Make Today?
The choices you make all day really add up. What if you could rewind your day and make them healthier?
Video: Stress Relief for Real Life
Try these three tricks to beat stress in your family's life.
Video: Make Over Kids' Birthday Parties
Who said sugar and soda are what make a birthday happy? Put a healthy, fun twist on your kids’ celebrations.
Video: Fun Exercise Ideas for You and Your Child
Can't get your kids off the couch? It happens. But you can help them learn that choosing to move feels great.
Video: Master Your Mood
Sometimes your mood will get the best of you. What matters is how you handle it.
Video: Healthy Ways to Reward Your Child
Child psychologist Madeline Levine, Ph.D., discusses the importance of setting healthy rewards for your child early in life.
Video: How to Improve Your Mood with Chef Lizzie
Lizzie Marie Cuisine, WebMD feature: "Why am I in such a bad mood?".
Video on How to Handle Meltdowns
What are some proven techniques to help handle your child’s temper tantrums?
Video on How to Deal with Your Child’s Stress
Count on these expert tips to help you recognize your child’s stress and keep them happy.