Kids and Naps: What Parents Need to Know
When and why kids need extra time to snooze, and how to help them get enough.
Deep Breathing: Relax and Ease Stress
WebMD tells you the benefits of deep breathing for stress and anxiety.
9 Ways to Make a Child’s Bedtime Easy
WebMD offers 9 tips for establishing a good bedtime routine for your kids -- so they learn good sleep habits for a lifetime.