RFK Weight

Help your child reach a healthy weight the safe way. Learn the goals and strategies that’s right for every age.

Get yourself and your family fit without blowing up your daily schedule.

Is your teen’s weight worrying you? Here’s how to talk to them about it.

Worried about your toddler’s weight? Child obesity and weight gain in children is something to talk about now with your pediatrician.

Dieting isn’t the answer when it comes to weight loss for kids. Learn to avoid crash diets and unhealthy habits when your doctor suggests safe weight loss.

Get tips on how to work with your kid’s doctor to help your overweight child and deal with childhood obesity.

How do your eating, exercising, emotions, and energy affect your weight? Learn what part each of these play in a healthy lifestyle.

It’s never too early to talk about healthy habits with your child. It’s all about how you do it. See what preschoolers understand and what to avoid.