Rallie McAllister, MD, MPH, the author of Healthy Lunchbox: The Working Mom's Guide to Keeping You and Your Kids Trim, runs a family practice specializing in nutrition, wellness, and weight loss called Healthy Solutions, in Kingsport, Tenn. In addition to her medical degree, McAllister holds a master's in public health.
McAllister is the creator and popular host of Rallie On Health, a health magazine TV show with more than 1 million viewers in the five-state area of eastern Tennessee. Millions across the country also know her for her weekly nationally syndicated column called Your Health by Dr. Rallie McAllister. McAllister lives with her husband and three children in Kingsport, Tenn. Visit her at www.rallieonhealth.com.