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How can I have less fatigue if I have rheumatoid arthritis?

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When you feel sluggish from your rheumatoid arthritis, it's time to get savvy about fatigue-busting techniques.

The right approach can vary, depending on your situation. Sometimes, you just need to take a break, but in other instances, it helps to move more, not less.

From: How Can I Get Over My RA Fatigue? WebMD Medical Reference

SOURCES:

Arthritis Today: "Coping With Fatigue."

Hospital for Special Surgery: "Mastering the Impact of Fatigue."

Hewlett, S. , 2011.   Annals of the Rheumatic Diseases

Arthritis Today: "Exercise as a Fatigue Treatment." 

Reviewed by David Zelman on December 12, 2018

SOURCES:

Arthritis Today: "Coping With Fatigue."

Hospital for Special Surgery: "Mastering the Impact of Fatigue."

Hewlett, S. , 2011.   Annals of the Rheumatic Diseases

Arthritis Today: "Exercise as a Fatigue Treatment." 

Reviewed by David Zelman on December 12, 2018

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How can exercise help treat fatigue from rheumatoid arthritis?

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