Understanding Male Sexual Problems -- Prevention

How Can Men Prevent Sexual Problems?

These suggestions may help men avoid sexual problems:

  • Don't smoke; control your blood pressure, cholesterol level, and medical conditions such as diabetes. These factors can influence blood flow throughout the body and to the penis.
  • Avoid alcohol and recreational drugs that can lessen sexual desire or impair your performance.
  • Discuss side effects of medications with your health care provider or pharmacist. If medicine is to blame for sexual problems, an alternative with fewer sexual effects may be available. Never change your medications without your doctor's approval and guidance.
  • Exercise regularly, eat a healthy diet, manage your stress, and get enough sleep.
  • Work on maintaining good, open communication in your relationship.

     

 

WebMD Medical Reference Reviewed by Sabrina Felson, MD on March 20, 2017

Sources

SOURCES: 

WebMD Medical Reference: "Your Guide to Sexual Health." 

American Association of Clinical Endocrinologists.

American Association of Marriage and Family Therapy.

UpToDate.

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