Site Links for Diet & Weight Management

• Folic Acid for Good Health
• 7 Nutrients Your Diet May Be Missing
• The Truth About Belly Fat
• Niacin (Vitamin B3)
• What are the side effects of taking niacin (vitamin b3)?
• What are the interactions when taking niacin (vitamin b3)?
• Is niacin (vitamin b3) safe to take?
• Why do people take niacin (vitamin b3)?
• What are the risks of taking niacin (vitamin b3)?
• How much niacin (vitamin b3) should you take?
• What are other benefits of niacin (vitamin b3)?
• How should you take niacin (vitamin b3)?
• Can you get niacin (vitamin b3)niacin (vitamin b3) naturally from foods?
• Caffeine Myths and Facts
• Does caffeine cause insomnia?
• Is caffeine addictive?
• What happens if you suddenly stop taking caffeine?
• Is caffeine harmful for women trying to get pregnant?
• Can caffeine can help you sober up?
• Does caffeine increase the risk of osteoporosis, heart disease, and cancer?
• Does caffeine have a dehydrating effect?
• Does caffeine harm children?
• Video on 3 Superfoods to Eat After 50
• Body and BMI Calculator
• Food Calorie Counter & Calculator
• The Latest Diets
• Health & Diet Guide
• Why Am I Retaining Water?
• What are the symptoms of vitamin B12 deficiency?
• When am I most likely to develop vitamin B12 deficiency?
• How is a vitamin B12 deficiency treated?
• How can vitamin B12 affect being pregnant or a new mom?
• How much vitamin B12 should you get?
• How can I prevent vitamin B12 deficiency?
• How can I get vitamin B12 deficiency?
• What do you need to know about taking vitamin B12?
• Which foods can give you vitamin B12?
• What are the benefits of using DHEA supplements?
• DHEA Supplements: Uses and Side Effects
• Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
• What symptoms can men experience from using DHEA supplements for athletic performance?
• Review of hCG for Weight Loss: Injections and Drops
• What are DHEA supplements?
• How can DHEA supplements help with weight loss?
• How are DHEA supplements used for anti-aging?
• What are the risks of taking iron?
• What are DHEA supplements used for?
• Who is at risk for iron deficiency?
• What are the risks associated with using DHEA supplements for athletic performance?
• How effective are DHEA supplements for health conditions?
• What should you discuss with your doctor regarding DHEA supplements?
• Can you get iron naturally from foods?
• How are DHEA supplements used for health conditions?
• Why do people take iron?
• How can DHEA supplements help with athletic performance?
• Dietary Iron and Iron Supplements
• Can you get magnesium naturally from foods?
• Who is more likely to have magnesium deficiencies?
• What is magnesium?
• When should you check your magnesium levels?
• What is the highest dose of magnesium that I can take safely?
• Do people take enough magnesium?
• What is intravenous or injected magnesium used for?
• What are the risks of taking magnesium?
• Magnesium for Health
• Apple Cider Vinegar
• High-Protein Diet for Weight Loss
• 6 Reasons to Drink Water
• The Truth about 7 Common Food Additives
• Conenzyme Q10 (CoQ10): Should You Take Supplements?
• How do low-carb diets work?
• How do you know if a low-carb diet is right for you?
• What is a goji berry?
• Goji Berries: Health Benefits and Side Effects
• What are the risks of high protein, low carb diets?
• What are the benefits of goji berries?
• What are high-protein, low-carb diets?
• Do goji berries have side effects?
• High Protein, Low-Carbohydrate Diets
• Vitamin D Deficiency: Symptoms, Causes, and Health Risks
• Top Iron-Rich Foods List
• What are the best sources of nonheme iron?
• What are some other sources of nonheme iron?
• How can you get more iron from your food?
• What do you need to know about spinach and iron deficiency?
• What are some good sources of nonheme iron?
• What are the best sources of heme iron?
• What are some good sources of heme iron?
• How common is iron-deficiency anemia?
• Where does nonheme iron come from?
• What are some other sources of heme iron?
• How does your body use iron in food?
• Emotional Eating: How to Overcome It
• Slideshow: 25 Super Snacks With 100 Calories or Less
• Slideshow: The Truth About Sugar Addiction
• Slideshow: Food Frauds That Can Wreck Your Diet
• 7 'Designer' Foods Worth Buying
• Slideshow: What a 5% Weight Loss Can Do for Your Health
• Which baby foods have omega-3 fatty acids?
• Which foods are usually fortified with omega-3 fatty acids?
• Which grains and nuts are good sources of omega-3 fatty acids?
• Which fresh produce are good sources of omega-3 fatty acids?
• Which oils are good sources of ALA omega-3 fatty acids?
• Which seafoods are good sources of omega-3 fatty acids?
• What should you keep in mind when buying food with omega-3 fatty acids?
• What other foods are enhanced with omega-3 fatty acids?
• What should you know about omega-3 fatty acids?
• What are the interactions when taking turmeric?
• Can you get potassium naturally from foods?
• What is turmeric?
• Why do people take potassium?
• How safe is turmeric?
• What are the side effects of taking turmeric?
• Who is more likely to get potassium deficiencies?
• Why do people take turmeric?
• How much turmeric should you take?
• What are the risks of taking turmeric?
• Your Omega-3 Family Shopping List
• Acai Berries and Berry Juice: Are There Health Benefits?
• What are the risks of taking potassium?
• What is potassium?
• Can you get turmeric naturally from foods?
• How Many Calories Do You Really Need?
• Turmeric and Curcumin
• Dietary Potassium and Potassium Supplements
• How to Eat 37 Grams of Fiber in a Day
• Types of Fiber and Their Health Benefits
• Weight Loss Cure ‘They’ Don’t Want You to Know About
• Lose Weight Without Fad Diets
• Slideshow: Fabulous Fish Sources for Omega-3 Fatty Acids
• Slideshow: 25 Ways to Get Ready for Swimsuit Season
• Does Sleep Affect Weight Loss?
• Fortifying Your Memory With Supplements
• Salt: Don't Ban It Entirely
• Foods to Uplift Your Mood
• The Chocoholic's Survival Guide
• Nourishing Your Noggin
• Eat Smart for a Healthier Brain
• The Facts About Food Cravings
• Am I Really Hungry?
• Hoodia: Lots of Hoopla, Little Science
• Water and Weight: Staying Slim and Regular With H2O
• Video on 5 Energy-Boosting Snacks
• Body for Life Program Review: Does It Work?
• Quiz: The Truth About Tea
• Quiz: Best & Worst Foods for Belly Fat
• Fat Facts Quiz: Test Your Knowledge
• Slideshow: High-Fiber Super Foods
• Slideshow: Surprising Reasons You're Gaining Weight
• Slideshow: Worst Sandwiches -- Double-Fisted Diet Wreckers
• Slideshow: Best and Worst Appetizers
• Slideshow: Skinny Sipping -- Best & Worst Beverages for Weight Loss
• Slideshow: 10 Skinny Cocktails
• Slideshow: Health Benefits of Eggs
• Beer Quiz: Test Your Knowledge
• Quiz: Test Your Nutrition IQ
• Quiz: Test Your Fast Food Smarts
• The Mayo Clinic Diet Review
• Slideshow: Your Guide to Eating Healthy Carbs
• Slideshow: Truth About Omega-3, the Good Fat
• Slideshow: What Can I Eat? A Guide for New Vegetarians
• Slideshow: Best and Worst Juices for Your Health
• Slideshow: Naughty Foods to Spice Up Your Holidays
• Slideshow: Fattening Foods of Summer
• Video on Pomegranate’s Juicy Health Benefits
• Video on 4 Truths About Dairy
• Slideshow: 10 Diet Mistakes and How to Avoid Them
• Video: Calorie Countdown for 7 Halloween Candy Faves
• Video: Lower-Carb Food Swaps That Taste Great
• Video: 3 Reasons to Eat Dark Chocolate
• Video on Good Sources of Protein
• Video: What Foods Have The Most Salt?
• Video on Which Milk Substitutes Have the Most Nutrients
• Video: The Basics on Fasting, Cleanses, and Detox Diets
• Video: 7 Delicious Ways to Get Your Daily Fiber
• Natural Allergy Remedies: Supplements and Herbs
• Video: Is Coconut Oil Good for You?
• Video: How to Burn Belly Fat
• Video: Are You Hangry?
• Video: Natural vs. Added Sugar
• Can Sleeping Cold Help You Lose Weight?
• Video: Vegan Diet Meal Plan
• Video: Tasty Ways to Get Iron in Your Diet
• 5 Things to Know About Fiber
• Video on How to Build a Balanced Meal
• Video on How to Read Nutrition Labels
• Video: The Truth About Bread
• Anne Fletcher’s Thin for Life Diet Review
• ‘What Color Is Your Diet’ Review: Variety for Weight Loss?
• A Healthier Way to Grill
• Healthy Holiday Food and Diet Tips
• The Park Avenue Diet: What Is It?
• Does Diet Soda Really Cause Weight Gain? What Experts Say
• The Natural Diet: Best Foods for Weight Loss
• Trying to Lose Weight? Watch What You Drink
• Easy Add-Ins to Boost Nutrition
• How to Stop Sugar Cravings
• Additives in Food: What Affects Your Health?
• Juicing: How Healthy Is It?
• The Benefits of Vitamin C
• Alkaline Diet Plan Review: Does It Work?
• Nutrition News Got You Confused? Get the Facts
• ‘What Color Is Your Diet’ Review: Variety for Weight Loss?
• Family-Sized Portions
• The Do's and Don'ts of Wedding Weight Loss
• Summer Diet Foods: Berries, Yogurt, Tomatoes, Mango
• Eating Raw Foods
• Healthy Eating in an Imperfect World
• A Healthy Life: Cancer Prevention and More
• WebMD Weight Loss Clinic: Special Diets
• Soda and Artificial Sweeteners
• What Does Team USA Eat?
• Video: Good vs. Bad Carbohydrates
• Give Your Family More Fiber
• Video: Healthy Low-Glycemic Index Foods
• Functional Foods: Types and Benefits
• Video: What Are Healthy Fats?
• Slideshow: All About Maca Root -- Superfood or Not?
• The Science Behind How We Taste
• Acaí and the Acaí Berry
• Popular Diets of the World: The Latin Diet
• Getting Essential Nutrients You Need, but May Be Lacking
• How I Got Myself to Eat Cilantro
• 10 Tempting Fatty Foods: Fries, Shakes, Cheese, and More
• Walnut Pesto Recipe and Nutrition Perks
• Guarana
• How to Whittle Your Middle After Menopause
• Water and Stress Reduction: Sipping Stress Away
• 6 Simple Steps to Keep Your Heart Healthy
• Take Me Out to the Ball Game!
• Make Some Marvelous Mexican Food
• Get Hooked on Sushi: Tips and Recipes
• 5 Fabulous Film-Inspired Recipes
• Berry-licious Tips and Recipes
• Get Sexual for Ultimate Weight Loss
• Got 5 minutes? It Could Save Your Life
• WebMD Fitness Rx Challenge: 3 Months to Go
• Crazy for Cranberries!
• Time to Renew New Year's Resolutions
• The Secret of Edamame
• Healthy Substitutes for Fatty Foods
• Making Dinner Easier
• Worst and Best Movie Snacks: Popcorn, Candy, Soda, and More
• The Truth About HGH for Weight Loss
• The Military Diet: Everything You Should Know
• Make Smart Food and Drink Choices at Parties
• Choose Your Holiday Candy Wisely
• The Truth About Coconut Oil
• 7 Most Tempting Sugary Foods
• Expert Q&A: Can Your Diet Help You Avoid Flu?
• 10 Flat Belly Tips: How to Beat Bloating
• Expert Q&A With Pamela Peeke: Fighting Midlife Weight Gain
• A Heart-Healthy Diet: Tips From Diet Expert Dean Ornish
• 5 Diet Resolutions for New Year
• 10 Tricks to Avoid Halloween Candy Temptations
• Confessions of a Chocoholic
• What's for Dinner?
• Weight Loss as Easy as 1-2-3
• Keep Your Summer Body All Winter Long
• How to Eat Healthfully All the Time
• Food and Your Mood
• How the French Stay Slim
• Cool Summer Treats That Won't Wreck Your Diet
• Breakfast on the Run: Thinking Outside the Box
• 'No-Fry' Fried Foods
• Make Halloween Less Scary For Your Diet
• Stuff The Turkey, Not Yourself
• How to Stop Gaining Weight
• The Truth Behind the Top 10 Dietary Supplements
• How To Avoid Quick Weight Loss Gimmicks
• When You Don't Need a "Diet"
• What's Hot in Food and Beverages
• Little Dishes, Big Health Benefits
• Hot Diet and Fitness Trends for 2005
• Stop Unconscious Overeating
• Tips for Reaping the Benefits of Whole Grains
• Healthy Recipes for Super Bowl Sunday
• The Sweet Smell of Diet Success
• Healthy Fast Food: Can You Indulge Without Guilt?
• Diet Woes? Hire a Food Trainer
• Emotional Eating: Feeding Your Feelings
• Go-Nuts-Your-Diet
• Evaluating Your Weight
• Trick-Taste-Buds
• Popular Diets of the World: The French Diet
• Biggest Loser Diet Plan Review: Foods & Exercise
• Fast Weight Loss Too Good to Be True?
• Diet Myth or Truth: Fasting Is Effective for Weight Loss
• Vitamin D for Your Bones
• Beyond Snack Packs: 22 Healthy Munchies
• Supersized Nation: Bigger Burgers Still Rule
• Is PMS Sabotaging Your Diet?
• An Overview of Bee Pollen
• Summertime Nutrition Tips
• Medicinal Uses of Honey: What the Research Shows
• Arsenic in Food: FAQ
• 6 Ways to De-Stress at the Dinner Table
• The Skinny on Diet Scams
• Taking Too Many Vitamins? Side Effects of Vitamin Overdosing
• Is Your Diet Aging You? Principles of an Anti-Aging Diet
• The Joy of Soy
• The Truth About Fat
• Soda Health Facts: Are Soft Drinks Really Bad for You?
• Omega-3 Functional Foods: Fatty Acids in Cereal & More
• Appetite Suppressants: What You Should Know
• Vitamins and Supplements for Cancer Patients
• The Lean Belly Prescription: Diet Review
• LA Weight Loss Diet Centers
• Detox Diets: Juice Up Your Health?
• Fighting 40s Flab
• Food Science for Your Heart: Functional Foods
• Celebrity Diets: The Truth Behind the Secrets
• Winterize Your Diet
• Meet the Maker's Diet
• 5 Foods to Boost Your Health
• Are You Getting Enough Vitamin D?
• Missing Nutrients in Your Food
• The Anti-Cancer Diet: Cancer-Preventing Foods from WebMD
• The UltraMetabolism Diet Review: Does It Work?
• Raw Food Diet Review: Benefits, What You Eat, & More
• This Is Why You’re Fat Diet Review: A Healthy Diet?
• Hormone Diet Plan Review: Phases, Foods, and More
• Dieting Is Out; Healthy Eating Is In
• Blood Type Diet: Eating for Types O, A, B, & AB
• The New Supermarket: Not Your Mother's Grocery Store
• Blood Type Diet: Eating for Types O, A, B, & AB
• What You Need to Know about Mercury in Fish and Shellfish
• Nothing Fishy About These Fish!
• Alpha-Lipoic Acid Supplements
• WebMD's Top Health Stories of 2011
• Focus on Your Health, Not the Scale
• Herbs, Vitamins, and Supplements Used to Enhance Mood
• High Blood Pressure: How Diet and Exercise Help
• Natural Good Sleep: Tips on Melatonin, Valerian, and More
• Can Soft Drinks Be Healthy?
• From Naughty to Nice
• Spring Holiday Strategies
• 'How Does My Butt Look in This?'
• Comfort Food Without the Guilt
• I'm Dreaming of a Light Christmas -- with Elaine Magee, MPH, RD
• Can You Be Fit and Fat?
• Healthy Living in the Real World
• Middle-Age Weight Gain: How to Lose It
• 25 Healthy Holiday Choices
• Healthy Alternatives to Snacking
• Understanding Trans Fats
• The Baby Food Diet Review: Does This Weight Loss Plan Work?
• Where's the Beef? Where's the Health Benefit?
• Engine 2 Diet Review: What to Expect
• The 9 Most Fattening Foods of Winter
• Video on Garlic's Health Benefits
• Food Lovers Fat Loss System: Diet Review
• How Does Too Much Sugar Affect Your Body?
• Body Image: Bigger Can Be Beautiful
• Dr. Andrew Weil Diet Review: What Is It?
• Glycemic Index Diet Plan Review, Foods, and More
• Is Fasting Healthy?
• The Perricone Weight-Loss Diet Review: What Is It?
• Dr. Andrew Weil Diet Review: What Is It?
• Eat Clean Diet Review: Unprocessed Foods for Weight Loss
• SAM-e (Ademetionine, SAMe)
• Raspberry Ketones: Uses, Health Benefits, and Risks
• Supplements in the Fight Against Cancer
• Answers to Your Questions about Probiotics
• Alpha Lipoic Acid (ALA)
• Facts About Supplements for Heart Health
• 10 Tips for Finding the Best Diet That Works for You
• Making the Most Out of Multivitamins
• Vitamins and Supplements: Test Your Knowledge
• Choosing the Right Vitamins
• The Perricone Weight-Loss Diet Review: What Is It?
• Simple Ways to Cut the Sugar
• Do Men Lose Weight Faster Than Women?
• Break Your Diet? Stop the Guilt and Stay Motivated
• Wheat Belly Diet Review: What to Expect
• BMI, Waist Size, and Other Ways to See if You're Overweight
• Healthy Eats: Getting Parents to Share the Cooking
• The 'Eco Atkins' Diet
• 5 Fat-Burning Strategies
• The Diet Power of the Pyramid
• Beating Your Craving for Soda
• Happy Weight vs. Healthy Weight
• Trick Kids into Healthy Treats for Halloween
• Eat to Help Prevent Cancer
• Teen Weight Loss Secrets
• Walking The Alcohol Minefield
• The New 'Healthy' Foods
• What Does Low-Carb Really Mean According to the FDA
• How Can I Stop Drinking So Much Soda?
• Diets of the World: The Japanese Diet
• Eating Lightly to Lose Weight Often Backfires
• Help Your Kids Grow Up Healthy
• Low-Calorie Summer Sippers
• Your 'Hunger Hormones'
• Portion Sizes Eventually Add Up
• Why We Eat the Foods We Do
• Mommy Makeovers: Lighten Kids' Favorite Foods
• How Accurate Is Body Mass Index, or BMI?
• The Low-Carb Craze Continues
• Avoiding Trans Fats in Restaurants
• Weight Loss and Very Low-Calorie Diets
• Do You Really Need to Lose Weight?
• Good Fat, Bad Fat
• Examining Food Trends of 2003
• Food Overload
• Best and Worst Fast-Food Breakfasts
• Holiday Weight Gain a Big Fat Lie
• Will Low-Carb Diets Ultimately Make Us Fat?
• Body Fat Measurement Comparing Percentage with Body Mass
• French Women's Diet Secret: Yogurt
• The Diet From Down Under
• South Beach Diet Is Hot; Here's Why
• Fast Food That Won't Supersize You
• Avoid Weight Gain: Watch What You Drink
• Make Your Own Fast Food
• Put the Brakes on Nighttime Overeating
• Tai Chi Exercises Both Mind and Body
• The Many Benefits of Breakfast
• Italian Diet Secrets
• Is Fat in Your Future?
• An Interview With Low-Carb Advocate Dr. Atkins
• How Companies are Helping Busy Professionals Lose the Weight
• Lose Weight, Save Money
• The Portion Problem
• Fast Food: Does Healthy Sell?
• The Cinch Diet Plan Review
• 'Healthy' Diet Mistakes: Fat Free, Cutting Carbs, and More
• Where Are Trans Fats Hiding?
• Make Over Your Kitchen
• how-sweet-30-diet-friendly-desserts
• Top 10 Low-Fat Desserts
• Healthier Ways to Get Your Caffeine
• 12 Days of Holiday Food Gifts
• Got Good-Tasting (and Lower-Fat) Dairy Products?
• Spring Diet Makeover
• Low-Calorie Cocktails
• Skinny Sipping: Drink Pounds Away
• Health by Chocolate
• 10 Ways to Cut Calories in Baking Recipes
• Treats that Fit Your Plan
• 13 Food Gifts NOT to Give
• 10 Foods that Are Health Horrors
• The Best of the New Frozen Desserts
• Grape Seed Extract
• Video on the Truth About Processed Meat
• Video on Health Benefits of Pears
• Fast Food Diet Review: Better Choices for Weight Loss
• Slideshow: Food Cravings That Wreck Your Diet
• Get the Most Nutrition Out of Your Food
• Video on Heart-Smart Grains for Your Pantry
• Video on Simple Ways to Add Fiber to Your Diet
• Can Fiber Protect Against Cancer?
• Video on Soluble vs. Insoluble Fiber
• Video on the Truth About Gluten
• Video on Simple Low-Fat Food Swaps
• 3-Hour Diet or 3 Meals a Day?
• Video on Ways to Avoid Overeating
• Weight Loss After 40
• Stop Counting Calories
• Healthy Snack Ideas
• WebMD Town Hall: Healthy Meals on the Road
• Cooking for Monkeys
• Video on Simple Sugary Food Swaps
• WebMD Town Hall: Making Healthy Meals Affordable at Home
• Food Additives Effects on Kids
• WebMD Town Hall: Veggies for Picky Eaters
• Video on the Truth About Protein Bars
• The Dos and Don'ts of Counting Calories
• WebMD Town Hall: What's in the White House Garden?
• Going Organic and Effects of Toxins
• WebMD Town Hall: Healthy Food for Kids
• The Health Benefits of Tea
• Healthiest Supermarket Foods
• Teaching Kids About Food Labels
• The Skinny on Calories
• Functional Foods and Their Benefits
• Smart Ways to Shop for Groceries
• Extra Pounds Can Sneak Up on You
• Which Foods Raise Blood Sugar?
• Video: High-Calorie Healthy Foods
• Food and Your Metabolism
• America's Nutrition: Where Are We Headed?
• Change How Your Body Gains Weight
• Video: The Truth About Energy Drinks
• Who Needs Omega-3s?
• Video: Avoid the Post-Holiday Weight Gain
• Healthy Supermarket Shopping
• The Truth About Coffee
• Video: Cut Calories to Avoid Holiday Weight Gain
• Video: Low Glycemic Index Diet
• Healthy Holiday Foods and Recipes
• Cheat Meals
• What's In Your Pantry?
• The Truth About Alcohol
• Healthy Easter Foods
• Video: Cocktails Full of Calories
• Healthy Snacking Tips
• What's In Your Fridge?
• Dark Chocolate: Heart-Healthy Benefits
• The Truth About Fiber

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