Site Links for Diet & Weight Management

• Who Needs Omega-3s?
• Give Your Family More Fiber
• 5 Things to Know About Fiber
• Functional Foods: Types and Benefits
• Slideshow: High-Fiber Super Foods
• Forgive Yourself for Eating Too Much at Thanksgiving
• Food Substitions for Holiday Baking
• Simple Ways to Cut the Sugar
• Eat Sweets and Still Watch Your Weight
• Stop Counting Calories
• Can I Lose Weight Without Dieting?
• The Skinny on Water Weight and Bloat
• Stick to Your Diet While Flying
• Get the Most Nutrition Out of Your Food
• Fad Diets Are a Scam
• Focus on Your Health, Not the Scale
• Can Certain Foods Speed Up Your Weight Loss?
• Break Your Diet? Stop the Guilt and Stay Motivated
• Keep Track of Everything You Eat
• Is a Vegetarian Diet Really Better for You?
• Make Smart Food and Drink Choices at Parties
• Diet vs. Exercise: The Truth About Weight Loss
• Mindful Eating
• Do Men Lose Weight Faster Than Women?
• Get Off Junk Food
• Break Your Junk-Food Addiction
• Choose Your Holiday Candy Wisely
• Eat Your Way to a Faster Metabolism
• How to Eat Smart at the Airport
• How to Eat Healthy on the Road
• Celebrity Fitness Secrets
• Be a Part-Time-Vegetarian
• 7 Ways to Lighten Up With Greek Yogurt
• Healthy Substitutes for Fatty Foods
• The Latest Diets
• Body and BMI Calculator
• Food Calorie Counter & Calculator
• Health & Diet Guide
• Slideshow: High-Sodium Shockers
• Quiz: Why We Get Hungry
• Quiz: The Truth About Breakfast and Your Health
• Simple Quiz: Top food searches and recipes
• Simple Quiz: Calcium rich drinks
• Simple Quiz: Buttered popcorn
• Simple Quiz: Counting Calories
• Simple Quiz: Sleep-aiding foods
• Simple Quiz: Ground beef
• Simple Quiz: Fish Oil Supplement
• Simple Quiz: Overeating
• Simple Quiz: Breakfast on-th-go
• Vitamin Benefits Quiz
• Quiz: Test Your Fast Food Smarts
• Quiz: The Truth About Tea
• Fat Facts Quiz: Test Your Knowledge
• Beer Quiz: Test Your Knowledge
• Quiz: Test Your Nutrition IQ
• Quiz: Best & Worst Foods for Belly Fat
• Quiz: Are You a ‘Super Foods’ Superhero?
• Movie Snacks Quiz: Test Your Concession Stand IQ
• Quiz: Myths and Facts About Caffeine
• Quiz: Facts and Myths About Detox Diets
• Sugars & Sweeteners Quiz: Test Your Sugar Smarts
• Choosing a Weight Loss Program
• High-Protein Diet for Weight Loss
• High Protein, Low-Carbohydrate Diets
• Lose Weight Without Fad Diets
• Rapid Weight Loss
• Slideshow: The Best and Worst Drinks for Your Health
• Slideshow: Do Apple Cider Vinegar Remedies Work?
• Diet & Weight Management: Popular Diet Plans
• Slideshow: Foods You Can’t Stop Eating -- But Should
• Slideshow: Mexican Dishes to Enjoy (and Avoid)
• Slideshow: Which Fruits Have the Most Sugar?
• Slideshow: What a 5% Weight Loss Can Do for Your Health
• Slideshow: Reasons You’re Not Losing Weight
• Slideshow: Why You Need Potassium
• Slideshow: Ways to Sneak Water Into Your Day
• Slideshow: Why You Need Zinc and How to Get It
• Slideshow: What’s a Ketogenic Diet?
• Slideshow: Curb Your Food Cravings
• Slideshow: Filling Foods That Won’t Fill You Out
• Slideshow: Why Am I So Hungry?
• Slideshow: The Healthiest (and Worst-for-You) Salads
• Slideshow: What’s an Elimination Diet?
• Slideshow: Are You Making These Healthy Food Mistakes?
• Slideshow: What Milk Should I Drink?
• Slideshow: 14 Ways to Shed Pounds After 40
• Slideshow: Meet the Sweet Potato, Your New BFF
• Slideshow: Where Is Sugar Hiding in Your Diet?
• Slideshow: What’s in Your Water?
• Slideshow: Diets You Should Never Try
• Candy Calories: How Many of These Can I Eat?
• Slideshow: How to Burn Off the Foods You Love
• Slideshow: Best Ways to Beat Belly Fat
• Slideshow: Step Away From That Cocktail
• Slideshow: Don’t Pop That Top
• Slideshow: 9 Ways to Eat Clean
• Slideshow: Eat Healthy Around the World
• Slideshow: 14 Power Pairs for Weight Loss
• Slideshow: Your Guide to Eating Healthy Carbs
• Slideshow: Seeds for Your Healthy Diet
• Slideshow: 10 Ways to Control Your Eating
• Slideshow: Low-Carb Snacks
• Slideshow: Surprising Ways Alcohol May Be Good for You
• Slideshow: U.S. News & World Report Releases Its Annual List of Best Diets
• Slideshow: Surprising Sources of Hidden Sugar
• Slideshow: Healthy-Fat Foods
• Slideshow: 12 Powerhouse Veggies You Should Be Eating -- Now!
• Slideshow: 10 Skinny Cocktails
• Slideshow: 12 Reasons to Love the Mediterranean Diet
• Slideshow: The Truth About Sugar Addiction
• Slideshow: 25 Ways to Get Ready for Swimsuit Season
• Slideshow: Food Cravings That Wreck Your Diet
• Slideshow: Healthy Habits: Better Eating Resolutions
• Slideshow: Best and Worst Appetizers
• Slideshow: 12 Pantry Staples
• Slideshow: Mealtime Game Changers
• Slideshow: Truth About Omega-3, the Good Fat
• Slideshow: Worst Restaurant Meals
• Slideshow: Shopping for Omega-3s
• Slideshow: Worst Sandwiches -- Double-Fisted Diet Wreckers
• Slideshow: 25 Super Snacks With 100 Calories or Less
• Slideshow: Secrets of Healthy Eating and Portion Control
• Slideshow: Fat-Fighting Foods
• Slideshow: Best and Worst Fast-Food Breakfasts
• Slideshow: Best Diet Tips Ever -- 22 Ways to Stay on Track
• Slideshow: Food Frauds That Can Wreck Your Diet
• Slideshow: What Can I Eat? A Guide for New Vegetarians
• Slideshow: 10 Diet Mistakes and How to Avoid Them
• Slideshow: High-Protein Diets -- Do They Really Work?
• Slideshow: 10 Ways to Speed Up Your Metabolism
• Slideshow: Fattening Foods of Summer
• Slideshow: Skinny Sipping -- Best & Worst Beverages for Weight Loss
• Slideshow: Best and Worst Juices for Your Health
• Slideshow: Stress-Reducing Foods
• Slideshow: Bad Foods that Help You Lose Weight
• Slideshow: Weight Loss Superfoods -- Fact or Fiction?
• Slideshow: Naughty Foods to Spice Up Your Holidays
• Slideshow: Surprising Reasons You're Gaining Weight
• Slideshow: 24 Ways to Lose Weight Without Dieting
• Slideshow: Frighteningly Fattening Fall Foods
• Slideshow: 11 Ways to Stick With Healthy Eating Habits
• Slideshow: Foods That Boost Your Mood
• Slideshow: Improve Your Immunity
• What's your secret weight loss weapon?
• How are you controlling the unhealthy fats in your diet?
• My favorite part of the holidays:
• What's healthy about your diet?
• I have a
• Counting Carbohydrate Grams or Servings-Related Information
• Setting Weight-Loss Goals-Topic Overview
• Choosing a Weight-Loss Program-Topic Overview
• Guide for a Balanced Diet-Credits
• Weight Management-Healthy Activity
• Eating Right When You Have More Than One Health Problem-Topic Overview
• Fat Replacers in Food-References
• Genetic Influences on Weight-Related Information
• Fasting-References
• Carbohydrate Foods-Credits
• Carbohydrate Foods-Topic Overview
• Eat a Balanced Diet for Mental Health-Credits
• Guide for a Balanced Diet-Topic Overview
• Loralie's Story: It's Never Too Late-Credits
• Jeremy's Story: Focusing on Eating Habits-Jeremy's story
• Ephedra-References
• Weight Management-Healthy Eating
• Ephedra-Related Information
• Counting Carbohydrate Grams or Servings-Credits
• Cystic Fibrosis: Getting Enough Calories and Nutrients-Related Information
• Eating Right When You Have More Than One Health Problem-Credits
• Counting Carbohydrate Grams or Servings-Topic Overview
• Boosting Your Metabolism-Related Information
• Carbohydrate Foods-References
• Boosting Your Metabolism-References
• Genetic Influences on Weight-Topic Overview
• Setting Weight-Loss Goals-Related Information
• Setting Weight-Loss Goals-Credits
• Fasting-Related Information
• Choosing a Weight-Loss Program-References
• Carbohydrate Foods-Related Information
• Fat Replacers in Food-Related Information
• Fat Replacers in Food-Credits
• Fat Replacers in Food-Topic Overview
• Eat a Balanced Diet for Mental Health-Topic Overview
• Jeremy's Story: Focusing on Eating Habits-Credits
• Weight Management-Are You at a Healthy Weight?
• Weight Management-Getting to a Healthy Weight: Lifestyle Changes
• Weight Management-Topic Overview
• Ephedra-Topic Overview
• Eat a Balanced Diet for Mental Health-Health Tools
• Boosting Your Metabolism-Topic Overview
• Boosting Your Metabolism-Credits
• Cystic Fibrosis: Getting Enough Calories and Nutrients-Topic Overview
• Carbohydrate Foods-Other Places To Get Help
• Eating Right When You Have More Than One Health Problem-Related Information
• Cystic Fibrosis: Getting Enough Calories and Nutrients-Credits
• Genetic Influences on Weight-Credits
• Fasting-Topic Overview
• Fasting-Credits
• Guide for a Balanced Diet-References
• Eat a Balanced Diet for Mental Health-Related Information
• Choosing a Weight-Loss Program-Credits
• Guide for a Balanced Diet-Related Information
• Choosing a Weight-Loss Program-Related Information
• Quick Tips: Healthy Eating on a Budget-Get started
• Weight Management-What Affects Your Weight?
• Loralie's Story: It's Never Too Late-Loralie's story
• Weight Management-Credits
• Weight Management-Health Tools
• Weight Management-Related Information
• Quick Tips: Healthy Eating on a Budget-Related Information
• Quick Tips: Healthy Eating on a Budget-Credits
• Ephedra-Credits
• Obesity-Health Tools
• Weight Management-Other Places To Get Help
• Weight Management-References
• Managing Your Environment for a Healthy Weight
• Waist Measurement
• Salt: Questions for Your Doctor
• Dietary Supplements (Herbal Medicines and Natural Products)
• Low-Carb Diets for Weight Loss
• How to Lose Weight Quickly and Safely
• Could Tea Help You Lose Weight?
• Why Am I Retaining Water?
• 9 Best Foods You're Not Eating: Why They Should Be on Every Healthy Diet
• Big Breakfast Diet Plan Review: What Is It?
• Eat What You Love, Love What You Eat
• Slimfast Diet Review: Shakes for Weight Loss?
• Jenny Craig Diet Review: Cost, Foods, Benefits, & More
• The Weigh Down Diet Review: Praying to Lose Weight?
• Alkaline Diet Plan Review: Does It Work?
• Krill Oi
• Glycemic Index Diet Plan Review, Foods, and More
• Arginine (L-Arginine) Supplements
• 7 Nutrients Your Diet May Be Missing
• Elderberries and Your Health
• Grapefruit Diet Plan Review: Does It Work?
• Magnesium for Health
• Vitamin E for Strong Immunity
• Facts About Supplements for Heart Health
• Acai Berries and Berry Juice: Are There Health Benefits?
• Are Fasting Diets Safe and Effective?
• Living Low-Carb Diet Review: How It Works
• Health & Diet: Get More Information
• What Is the Slim-Fast Diet Plan
• Dr. Andrew Weil Diet Review: What Is It?
• Vitamin B12 Test
• Which Foods are Rich in Potassium?
• Kombucha - Health Benefits and Risks
• Anti-Inflammatory Diet: Road to Good Health?
• Tips for Cutting Fat From Your Diet
• Why Am I Always Hungry?
• Does Sleep Affect Weight Loss?
• Oatmeal: Nutrition, Benefits, Types, Toppings
• Surprising Health Perks of Peppers
• Hummus: Ingredients, Recipe, and Benefits
• Weight Loss Cure ‘They’ Don’t Want You to Know About
• Morning Banana Diet Review: Resistant Starch & Weight Loss?
• ‘What Color Is Your Diet’ Review: Variety for Weight Loss?
• Biggest Loser Diet Plan Review: Foods & Exercise
• 5-Factor Diet Plan Review: What You Eat & More
• Detox Diets: Do They Work? Are They Healthy?
• The 3 Day Diet Plan Review, Foods, Effectiveness
• Dr. Oz Ultimate Diet Plan Review
• Medifast Diet Plan Review
• Gene Smart Diet Review: Do Genetics Affect Weight?
• 3-Hour Diet Review: Frequent Eating for Weight Loss?
• Best Life Diet Plan Review: Does It Work?
• Dukan Diet Review: Phases, Menu, & More
• The Rice Diet Plan Review: Does It Work?
• Flexitarian Diet Review: Less Meat and Weight Loss?
• High School Reunion Diet Review: 30-Day Weight Loss?
• Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
• Cabbage Soup Diet Review: Ingredients and Effectiveness
• Cranberries and Your Health
• Yohimbe
• Low-Carbohydrate Diets for Weight Loss
• Ginseng Health Benefits
• Conenzyme Q10 (CoQ10): Should You Take Supplements?
• Omega-3 Fatty Acids for Health
• Understanding Trans Fats
• Alpha Lipoic Acid (ALA)
• Calories in Drinks and Popular Beverages
• Protein Shakes
• Portion Control and Weight Loss
• Volumetrics Diet Plan Review: Foods and Effectiveness
• Weight Loss and Very Low-Calorie Diets
• Good Food: Can It Keep Cancer Away?
• Review: The Spectrum
• DHEA Supplements: Uses and Side Effects
• Frequently Asked Questions About Diet and Nutrition
• The Perricone Weight-Loss Diet Review: What Is It?
• Calculating Your Waist Circumference
• What Types of Fat Are in Foods?
• Apple Cider Vinegar and Your Health
• Stevia, NutraSweet, Splenda, Saccharin, and Other Sugar Substitutes
• This Is Why You’re Fat Diet Review: A Healthy Diet?
• Hormone Diet Plan Review: Phases, Foods, and More
• Cookie Diet Review: What You Eat & How It Works
• O2 Diet Plan Review: Antioxidants for Weight Loss?
• Weight Watchers Diet Review: Count Points for Weight Loss?
• Hallelujah Diet Review: Foods and Supplements for Weight Loss?
• Instinct Diet Plan Review: Stages, Foods, and More
• Blood Type Diet: Eating for Types O, A, B, & AB
• CarbLovers Diet Review: What Are Resistant Starches?
• Anne Fletcher’s Thin for Life Diet Review
• Nutrisystem Diet Plan Review: Foods, Products, & More
• Body for Life Program Review: Does It Work?
• Master Cleanse (Lemonade) Diet Review, Ingredients, Effectiveness
• P.I.N.K. Method Diet Review: What Is It?
• Dr. Kushner's Personality Type Diet Review
• Review of HCG for Weight Loss: Injections and Drops
• 4 Day Diet Plan Review: What Can You Eat?
• Kind Diet Review: Alicia Silverstone’s Weight Loss Plan
• Eat This, Not That Diet Plan Review
• Elisabeth Hasselbeck’s G-Free (Gluten-Free) Diet Review
• Moderate Diets for Weight Loss
• Very Low-Fat Diets for Weight Loss
• Whey Protein
• Turmeric and Curcumin
• Milk Thistle
• Gotu Kola
• Niacin Deficiency: Symptoms, Causes, and Treatment
• Black Cherry and Your Health
• The Health Benefits of Cinnamon
• An Overview of Bee Pollen
• Flat Belly Diet Review: What You Eat
• How Many Calories Do You Really Need?
• Acaí and the Acaí Berry
• An Overview of Black Cohosh
• Health Benefits of Calcium
• Vitamin D for Your Bones
• Apple Cider Vinegar
• Liquid Diets
• Glossary of Weight Loss Terms
• Helping Your Overweight Child to Lose Weight
• Meat and the Low-Fat Diet
• South Beach Diet Review: Foods, Products, and More
• Chondroitin and Your Joints
• What Are Phytonutrients? Types and Food Sources
• Atkins Diet: Phases, Meal Plans, and Weight Loss
• The Zone Diet Plan Review and Foods
• Niacin (Vitamin B3)
• Food Combination Diets
• Lose 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
• Master Your Metabolism: Jillian Michaels Diet Review
• The Baby Food Diet Review: Does This Weight Loss Plan Work?
• Mayo Clinic Diet Plan Review: Realistic Goals and Healthy Diet
• Paleo Diet (Caveman Diet) Review, Foods List, and More
• Dr. Phil's Ultimate Weight Solution
• The UltraMetabolism Diet Review: Does It Work?
• How Much Water Should I Drink?
• Fruit Flush Diet Plan Review: Detoxing With Fruit?
• Review of ‘Naturally Thin’ Diet by Bethenny Frankel
• Skinny Bitch Vegan Diet Plan Review
• The New Beverly Hills Diet Review: Phases, Foods, & More
• Brown Fat Revolution Diet Review
• Macrobiotic Diet Plan Review
• Cheater’s Diet Review: Foods and Effectiveness
• French Women Don’t Get Fat Diet Review
• How to Read the Nutrition Facts Label on Packaged Foods
• Pritikin Principle Diet Review: Plant-Based Foods for Weight Loss?
• The 17 Day Diet
• How to Eat 37 Grams of Fiber in a Day
• What Is Ashwagandha?
• Low-Fat Diet: Why Fat-Free Isn't Trouble-Free
• Uses for Aloe Vera
• Alpha-Lipoic Acid Supplements
• SAM-e (Ademetionine, SAMe)
• Index to Supplements for Arthritis
• Supplements in the Fight Against Cancer
• Grape Seed Extract
• Guarana
• Dietary Potassium and Potassium Supplements
• Vitamin C for Health
• Top Iron-Rich Foods List
• Folic Acid for Good Health
• Vitamin & Supplement Glossary: Definitions and Terms
• Probiotics
• What You Need to Know about Mercury in Fish and Shellfish
• Goji Berries: Health Benefits and Side Effects
• An Overview of Creatine
• An Overview of Chromium
• Overcoming Barriers to Changing Eating Behavior
• Serving Size
• Food Groups for the Plate Format
• Getting Results From a Heart-Healthy Diet
• Resveratrol
• Folic Acid Test
• Low-Calorie Diet
• Eat Clean Diet Review: Unprocessed Foods for Weight Loss
• An Overview of Bromelain (Bromelin)
• Raspberry Ketones: Uses, Health Benefits, and Risks
• What Is Chamomile?
• Vitamin D Deficiency: Symptoms, Causes, and Health Risks
• Caffeine Myths and Facts
• How to Evaluate Vitamins and Supplements
• Your Omega-3 Family Shopping List
• Dietary Iron and Iron Supplements
• Emotional Eating and Weight Loss
• The Sonoma Diet Review: Phases, Foods, and More
• How The Protein Power Diet Works
• Healthy Eating & Diet: WebMD Message Boards and Blogs
• Rickets, Vitamin D Deficiency
• Foods to Eat and Avoid for High Cholesterol
• Types of Fiber and Their Health Benefits
• Omega-3 Fish Oil: Supplements and Prescriptions
• Video: The Truth About Energy Drinks
• The Dos and Don'ts of Counting Calories
• The Truth about 7 Common Food Additives
• Video: What Foods Have The Most Salt?
• Video: 7 Delicious Ways to Get Your Daily Fiber
• Video on Soluble vs. Insoluble Fiber
• WebMD Town Hall: Healthy Meals on the Road
• Food Additives Effects on Kids
• Fast-Food Salads: 6 Tips to Pick the Best Ones
• Video: Low Glycemic Index Diet
• Video: High-Calorie Healthy Foods
• Video: Avoid the Post-Holiday Weight Gain
• What's In Your Pantry?
• Natural Allergy Remedies: Supplements and Herbs
• Video on Good Sources of Protein
• Video: Lower-Carb Food Swaps That Taste Great
• Video: Are You Hangry?
• Video of Salt-Free Seasoning Recipe
• 6 Reasons You’re Gaining Weight
• Keeping Costs Low
• Getting a Food Guru
• The Park Avenue Diet: What Is It?
• Anne Fletcher’s Thin for Life Diet Review
• Nutrition News Got You Confused? Get the Facts
• Evaluating Your Weight
• Is Fasting Healthy?
• Body Image: Bigger Can Be Beautiful
• Salt: Don't Ban It Entirely
• Eat Smart for a Healthier Brain
• Am I Really Hungry?
• Water and Stress Reduction: Sipping Stress Away
• 5 Hydration Dos and Dont's
• Detox Diets: Cleansing the Body
• Healthier Airport Food
• Food Science for Your Heart: Functional Foods
• Antiaging Diet: Food, Nutrients and the Aging Process – David Grotto Q&A
• Eating-Well-Veggie-Way
• 6 Reasons to Get Your Dairy
• Winterize Your Diet
• The Benefits of Yogurt
• Is A Vegetarian Diet For Me?
• Does Dairy Do a Colon Good?
• Women's Diets Keyed to Age, Lifestyle, Nutritional Needs
• 'Thin' Foods to Aid Weight Loss
• 5 Easy Ways to Cut Back on Salt
• 'Healthy' Diet Mistakes: Fat Free, Cutting Carbs, and More
• 7 Most Tempting Sugary Foods
• How to Stop Sugar Cravings
• Confessions of a Chocoholic
• Make Over Your Kitchen
• how-sweet-30-diet-friendly-desserts
• Where Are Trans Fats Hiding?
• Top 10 Low-Fat Desserts
• Low-Calorie Cocktails
• Healthier Ways to Get Your Caffeine
• The Best of the New Frozen Desserts
• 12 Days of Holiday Food Gifts
• 10 Tricks to Avoid Halloween Candy Temptations
• Got Good-Tasting (and Lower-Fat) Dairy Products?
• Spring Diet Makeover
• Cool Summer Treats That Won't Wreck Your Diet
• The Facts About Food Cravings
• Treats that Fit Your Plan
• Juicing: How Healthy Is It?
• The New Supermarket: Not Your Mother's Grocery Store
• 10 Ways to Cut Calories in Baking Recipes
• 10 Foods that Are Health Horrors
• ‘What Color Is Your Diet’ Review: Variety for Weight Loss?
• The Do's and Don'ts of Wedding Weight Loss
• Eating Raw Foods
• The Natural Diet: Best Foods for Weight Loss
• Easy Add-Ins to Boost Nutrition
• Additives in Food: What Affects Your Health?
• A Healthier Way to Grill
• WebMD Weight Loss Clinic: Special Diets
• WebMD Fitness Rx Challenge: 3 Months to Go
• Summer Diet Foods: Berries, Yogurt, Tomatoes, Mango
• Healthy Eating in an Imperfect World
• Cheater's Guide to Healthy Living
• The Skinny on Diet Scams
• Water and Weight: Staying Slim and Regular With H2O
• 3-Hour Diet or 3 Meals a Day?
• Weight Loss After 40
• Fighting 40s Flab
• How to Whittle Your Middle After Menopause
• The UltraMetabolism Diet Review: Does It Work?
• Eat Clean Diet Review: Unprocessed Foods for Weight Loss
• The Perricone Weight-Loss Diet Review: What Is It?
• Taking Too Many Vitamins? Side Effects of Vitamin Overdosing
• LA Weight Loss Diet Centers
• Herbs, Vitamins, and Supplements Used to Enhance Mood
• Making the Most Out of Multivitamins
• Fortifying Your Memory With Supplements

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