Site Links for Diet & Weight Management
- Video on Garlic's Health Benefits
- Video on Health Perks of Vegetarian Diets
- Video on the Truth About Processed Meat
- Video on Heart-Smart Grains for Your Pantry
- Video of Chai Latté Recipe
- Video on 5 Energy-Boosting Snacks
- Video on Which Milk Substitutes Have the Most Nutrients
- Video on Blueberry Health Benefits
- Slideshow: 15 Healthy Reasons to Slice Into Watermelon
- Slideshow: The Surprisingly Sweet Health Benefits of Peaches
- What kinds of medicines contain citric acid?
- Can citric acid cause tooth decay?
- In what kinds of products can you find citric acid?
- Slideshow: Surprising Sources of Caffeine
- How Much Water Should I Drink?
- What Is Citric Acid?
- Slideshow: How to Burn Off the Foods You Love
- Tips for New and Current Vegetarians
- Slideshow: How Healthy Is Your Frozen Dessert?
- Emotional Eating: How to Overcome It
- Slideshow: High-Protein Diets -- Do They Really Work?
- Slideshow: The Truth About Sugar Addiction
- Slideshow: Food Frauds That Can Wreck Your Diet
- Slideshow: 25 Super Snacks With 100 Calories or Less
- Slideshow: Surprising Reasons You're Gaining Weight
- Slideshow: Skinny Sipping -- Best & Worst Beverages for Weight Loss
- Slideshow: Best and Worst Appetizers
- What Is Erythritol?
- 9 Best Foods You're Not Eating: Why They Should Be on Every Healthy Diet
- Slideshow: Sources of Salt and How to Cut Back
- Oatmeal: Nutrition, Benefits, Types, Toppings
- Goji Berries: Health Benefits and Side Effects
- How Many Calories Do You Really Need?
- Your Omega-3 Family Shopping List
- Turmeric and Curcumin
- How much elderberry should you take?
- How can I make hummus at home?
- What are side effects of taking ashwagandha?
- Who can help me with weight loss and dieting without fad diets?
- What are simple tricks to scale back portions and calories in my diet to lose weight without fad diets?
- Why do people take cranberry?
- What do protein shakes have in them?
- Can you get ashwagandha naturally from foods?
- Can cranberry help with a urinary tract infection (UTI)?
- What happens if I go on a fad diet and exclude necessary nutrients to lose weight?
- What are risk of taking guarana?
- What are interactions of elderberry?
- How can I schedule my meals and snacks if I want to lose weight without fad diets?
- How much aloe vera should you use?
- What is guarana?
- What are the uses of aloe vera?
- Who should not take cranberry?
- Why do people take elderberries?
- What are cranberries?
- How much protein should healthy adults get each day?
- What are health benefits of peppers?
- What are the pros and cons of using stevia as a sugar substitute?
- What are side effects of taking vitamin C?
- What are the risks of using aloe vera?
- Who should avoid supplements and vitamins?
- What questions should you ask when choosing a weight loss program?
- What are phytonutrients?
- What does fat-free, low-fat, light, and reduced-fat mean?
- How much cranberry should you take?
- Which foods have lycopene?
- How much bee pollen should you take?
- What are symptoms of mild niacin deficiency?
- Can tea help you lose weight?
- Does tea have health benefits?
- Who should not be taking ashwagandha?
- Can you get vitamin C naturally from foods?
- What are good fats for diets?
- What are interactions of cranberry?
- How does gurana interact with medications?
- Why are omega-3 fatty acids important?
- What are the pros and cons of using acesulfame potassium (Acesulfame-K or Ace-K) as a sugar substitute?
- How can I roast peppers?
- What are good sources of lignans?
- Can you take too much vitamin C?
- Which plant-based foods have phytonutrients?
- What is a bee pollen?
- What are symptoms of severe niacin deficiency?
- What are the pros and cons of using saccharin as a sugar substitute?
- What is oolong tea and how can it help you lose weight?
- What are treatments for niacin deficiency?
- Can black tea help with weight loss?
- What can you add to make your oatmeal tastier?
- Which berries and plant foods have ellagic acid?
- What is the promise behind the human chorionic gonadotropin (hCG) diet for weight loss?
- What are the fruit options for the hCG diet for weight loss?
- What does the hCG diet for weight loss entail?
- Does drinking tea affect your metabolism?
- What are pros and cons of using sugar alcohols as a sugar substitute?
- What are the different types of oatmeal?
- Is drug therapy or weight loss surgery an option for an overweight child?
- What are the benefits of eating oatmeal?
- How much fiber do I need?
- What medications does vitamin C interact with?
- What causes niacin deficiency?
- Can tea help you keep off weight?
- Why should I check the labels on some packets of instant oatmeal?
- What are the health benefits of tea?
- Which foods are good sources of the phytonutrients lutein and zeaxanthin?
- What are good sources of glucosinolates?
- Are oats gluten-free?
- How do carotenoids help your body?
- What are the limitations of sugar on the hCG diet for weight loss?
- What are the problems associated with taking omega-3 fatty acids?
- How many calories a day should I have if I want to gain weight?
- How much weight should you lose per week with a weight loss program?
- Should you talk to a doctor before starting a weight loss program?
- What are some tips for buying vitamins and supplements?
- What are short-term and long-term effects of raspberry ketone?
- Are all teas the same?
- Should I enroll my child in a weight loss program?
- What are good sources of resveratrol?
- How many calories a day should I eat to lose weight?
- How much are you supposed to eat on the hCG diet for weight loss?
- What is green tea and how can it help you lose weight?
- How can phytonutrients help your body?
- How hard is it to stick to the hCG diet for weight loss?
- What are the meat options for the hCG diet for weight loss?
- What questions should I ask before taking vitamins and supplements?
- What does science say about hCG for weight loss?
- What are tips for storing vitamins and supplements?
- What is a niacin deficiency?
- What is white tea and how can it help you lose weight?
- What are the pros and cons of using sucralose as a sugar substitute?
- What are the risks of taking bee pollen?
- Which vitamin form should I choose?
- What are the pros and cons of using aspartame as a sugar substitute?
- What are benefits of bee pollen?
- What can you do to stay safe when taking vitamins and supplements?
- Which foods are usually fortified with omega-3 fatty acids?
- Which foods are good sources of quercetin?
- Which grains and nuts are good sources of omega-3 fatty acids?
- What are diet pills and supplements for rapid weight loss?
- How nutritious is bee pollen?
- How much omega-3 fatty acids should you take?
- Who shouldn't take bee pollen?
- What are insoluble fibers?
- What are soluble fibers?
- What are the limitations of bread on the hCG diet for weight loss?
- What's the difference between a sedentary lifestyle, a moderately active lifestyle and an active lifestyle?
- What are the vegetable options for the hCG diet for weight loss?
- What is alpha lipoic acid (ALA)?
- What are side effects of rapid weight loss?
- Does rapid weight loss work?
- How can I get fiber?
- Why do people take omega-3 fatty acids?
- What Types of Fat Are in Foods?
- Which baby foods have omega-3 fatty acids?
- What are the side effects and precautions for alpha lipoic acid (ALA)?
- Elderberries and Your Health
- What is turmeric?
- How safe is turmeric?
- Could Tea Help You Lose Weight?
- Which fresh produce are good sources of omega-3 fatty acids?
- Uses for Aloe Vera
- Lose Weight Without Fad Diets
- How to Evaluate Vitamins and Supplements
- Which seafoods are good sources of omega-3 fatty acids?
- What should you know about alpha lipoic acid (ALA)?
- What other foods are enhanced with omega-3 fatty acids?
- What are the interactions when taking turmeric?
- Is rapid weight loss ever a good idea?
- What other conditions can alpha lipoic acid (ALA) help with?
- Niacin Deficiency: Symptoms, Causes, and Treatment
- Surprising Health Perks of Peppers
- Stevia, NutraSweet, Splenda, Saccharin, and Other Sugar Substitutes
- What Are Phytonutrients? Types and Food Sources
- Protein Shakes
- What should you know about omega-3 fatty acids?
- Which oils are good sources of ALA omega-3 fatty acids?
- What is a goji berry?
- What are the risks of taking turmeric?
- What are the benefits of goji berries?
- What is the link between alpha lipoic acid (ALA) and diabetes?
- What are the side effects of taking turmeric?
- Why do people take turmeric?
- South Beach Diet Review: Foods, Products, and More
- How much turmeric should you take?
- Do goji berries have side effects?
- What should you keep in mind when buying food with omega-3 fatty acids?
- What Are Sugar Alcohols?
- Can you get turmeric naturally from foods?
- Types of Fiber and Their Health Benefits
- Rapid Weight Loss
- Vitamin C for Health
- Choosing a Weight Loss Program
- What are the risks of rapid weight loss?
- What are starvation diets for rapid weight loss?
- Are Fasting Diets Safe and Effective?
- What are risks of taking elderberry?
- What are interactions of ashwagandha?
- What are side effects of guarana?
- How much guarana should you take?
- What are side effects of taking cranberry?
- Why do people take ashwagandha?
- Why do people take guarana?
- How many calories are in hummus?
- Is hummus better for you than mayonnaise?
- What is the problem with fat-free foods?
- What goes well with hummus?
- How can you get guarana naturally from foods?
- Do any foods contain aloe vera?
- Can you get elderberry naturally from foods?
- What is hummus?
- What are "bad" fats?
- What are risks of taking ashwagandha?
- How much ashwagandha should you take?
- What is ashwagandha?
- When is whole fat better than low-fat?
- How many servings of fruit and vegetables should I eat to lose weight without fad diets?
- What are side effects of taking elderberry?
- How can I stock my kitchen if I want to lose weight without fad diets?
- What does the research say about guarana?
- What's a healthy serving size for some common foods?
- How often should I exercise to lose weight without fad diets?
- What are different types of protein in protein shakes?
- How healthy are the ingredients of hummus?
- How should I order hummus in a restaurant?
- Does cranberry have antioxidants?
- Who should not take elderberries?
- What are elderberry supplements?
- What are the side effects of aloe vera?
- How much fat should be in your diet?
- Slideshow: Low-Carb Snacks
- 10 Best Fast Food Meals10 Best Fast Food Meals
- Dr. Andrew Weil Diet Review: What Is It?
- Low-Fat Diet: Why Fat-Free Isn't Trouble-Free
- Healthy Eating & Diet: Real-Life Tips
- Best and Worst Snacks
- Happy Weight vs. Healthy Weight
- How to Lose Weight Quickly and Safely
- Diet & Weight Management: Best & Worst Choices
- Taking Too Many Vitamins? Side Effects of Vitamin Overdosing
- How to Read the Nutrition Facts Label on Packaged Foods
- Cabbage Soup Diet Review: Ingredients and Effectiveness
- Vitamin D Deficiency: Symptoms, Causes, and Health Risks
- High Protein, Low-Carbohydrate Diets
- Calculating Your Waist Circumference
- Simple Ways to Cut the Sugar
- The 3 Day Diet Plan Review, Foods, Effectiveness
- Understanding Trans Fats
- Fiber: How Much Do I Need?
- Diet & Weight Management: Healthy Weight
- How Can I Stop Drinking So Much Soda?
- The Diet Power of the Pyramid
- Diet Truth or Myth: Eating at Night Causes Weight Gain
- Healthy Ways to Gain Weight
- High-Protein Diet for Weight Loss
- Losing Weight With Cupid
- Are You a Low-Carb Diet Dropout?
- The 'Eco Atkins' Diet
- Trans Fats: The Science and the Risks
- Where's the Beef? Where's the Health Benefit?
- The Truth about 7 Common Food Additives
- 7 Expert Tricks for Calorie and Portion Control
- The 9 Most Fattening Foods of Winter
- The Hidden Ingredient That Can Sabotage Your Diet
- How Companies are Helping Busy Professionals Lose the Weight
- Restrict Calories, Revive Your Life
- Put the Brakes on Nighttime Overeating
- 3-Hour Diet or 3 Meals a Day?
- Finding the Best Trans Fat Alternatives
- 12 Days of Holiday Food Gifts
- Healthy Recipes for Super Bowl Sunday
- Gaining Ground on Weight Gain
- Diet & Weight Management: Healthy Eating & Nutrition
- Diet & Weight Management: Popular Diet Plans
- Supersized Nation: Bigger Burgers Still Rule
- When You Don't Need a "Diet"
- The Dos and Don'ts of Counting Calories
- Stop Unconscious Overeating
- Hoodia: Lots of Hoopla, Little Science
- Is Your Diet Aging You? Principles of an Anti-Aging Diet
- The Sonoma Diet Review: Phases, Foods, and More
- The Do's and Don'ts of Wedding Weight Loss
- The Skinny on Diet Scams
- Dieting Is Out; Healthy Eating Is In
- Why Do We Keep Falling for Fad Diets?
- Best Life Diet Plan Review: Does It Work?
- Lose Fat in a Flash -- Here's How
- To Carb, or Not to Carb?
- The Sonoma Diet Review: Phases, Foods, and More
- Weight Loss and Very Low-Calorie Diets
- Will Low-Carb Diets Ultimately Make Us Fat?
- The New Abs Diet for Women: Diet Review
- Is Fasting Healthy?
- Weight Loss Cure ‘They’ Don’t Want You to Know About
- 10 Tips for Finding the Best Diet That Works for You
- Quick Weight-Loss Plans: What You Need to Know
- The Special K Diet Review
- Fruit Flush Diet Plan Review: Detoxing With Fruit?
- The Natural Diet: Best Foods for Weight Loss
- The Sonoma Diet: Promoting a Lifestyle
- South Beach Diet Review: Foods, Products, and More
- Personality Matters: Which of These 6 Top Diets Is Right for You?
- South Beach Diet Is Hot; Here's Why
- Detox Diets: Do They Work? Are They Healthy?
- The Fast Diet Review: What to Expect
- Skinny Bitch Vegan Diet Plan Review
- Diet A to Z: Intermittent Fasting
- French Women Don’t Get Fat Diet Review
- Detox Diets: Juice Up Your Health?
- Diet Myth or Truth: Fasting Is Effective for Weight Loss
- Meet the Maker's Diet
- Detox Diets: Cleansing the Body
- Is PMS Sabotaging Your Diet?
- Expert Q&A: Can Your Diet Help You Avoid Flu?
- Celebrity Fitness Secrets
- How to Eat Healthy on the Road
- What to Eat Before, During and After Exercise
- Mayo Clinic Diet Plan Review: Realistic Goals and Healthy Diet
- Guarana
- Review of hCG for Weight Loss: Injections and Drops
- Hormone Diet Plan Review: Phases, Foods, and More
- Raspberry Ketones: Uses, Health Benefits, and Risks
- Hummus: Ingredients, Recipe, and Benefits
- Mediterranean Diet Review: Foods & Weight Loss Effectiveness
- Omega-3 Fatty Acids for Health
- Cranberries and Your Health
- Eat to Live Diet: Review
- Eat Clean Diet Review: Unprocessed Foods for Weight Loss
- Cookie Diet Review: What You Eat & How It Works
- Raw Food Diet Review: Benefits, What You Eat, & More
- Helping Your Overweight Child to Lose Weight
- Biggest Loser Diet Plan Review: Foods & Exercise
- An Overview of Bee Pollen
- Master Cleanse (Lemonade) Diet Review, Ingredients, Effectiveness
- What Is Ashwagandha?
- Paleo Diet (Caveman Diet) Review, Foods List, and More
- Dr. Oz Ultimate Diet Plan Review
- Flexitarian Diet Review: Less Meat and Weight Loss?
- Alpha Lipoic Acid (ALA)
- Niacin (Vitamin B3)
- Personalize Your Diet Plan: How to Design a Diet around Your Eating Habits
- Diet and Fitness Trends
- Dietitian Picks 8 Favorite Diet Books
- Revisiting the Graveyard of Fad Diets Past
- Experts Weigh in on Low-Card Foods
- What's Behind the Diet Wars: Which Plan is Best
- Examining Food Trends of 2003
- 7 'Designer' Foods Worth Buying
- Summer Diet Foods: Berries, Yogurt, Tomatoes, Mango
- Best Foods to Boost Your Health
- Are You Getting Enough Vitamin D?
- 10 Ways to Lose Weight Without ‘Dieting’
- Trying to Lose Weight? Watch What You Drink
- Vitamin & Supplement Glossary: Definitions and Terms
- Diet vs. Exercise: The Truth About Weight Loss
- Making the Most Out of Multivitamins
- Expert Q&A: Avoiding the Freshman 15
- Celebrity Tricks and Tips for Healthy Eating
- Don't Think Diet, Think Thin
- Keep Your Summer Body All Winter Long
- Evaluating Your Weight
- Celebrity Diets: The Truth Behind the Secrets
- Resolutions That Really Work
- Break Your Diet? Stop the Guilt and Stay Motivated
- 7 Ways to Sneak off the Pounds
- Grapefruit Diet Plan Review: Does It Work?
- The Baby Food Diet Review: Does This Weight Loss Plan Work?
- How Safe Is the Atkins Diet?
- 10 Questions With Laura Prepon
- Can Fad Diets Work?
- Fast Weight Loss Too Good to Be True?
- Mommy Makeovers: Lighten Kids' Favorite Foods
- Food for Your Blood?
- 6 Best Summer Foods for Weight Loss
- Omega-3 Functional Foods: Fatty Acids in Cereal & More
- Facts About Supplements for Heart Health
- Diet Review: The Spectrum
- Tips for Reaping the Benefits of Whole Grains
- Tahini: Health Benefits and Common Uses
- Fast, Nutritious Meals to Feed Surprise Guests
- Beyond Snack Packs: 22 Healthy Munchies
- How Much Water Should I Drink?
- What's for Dinner?
- How to Lose Weight While Eating More Food
- Best Healthy Foods You Aren’t Eating: Greek Yogurt, Canned Tomatoes, and More
- How to Eat Smart at the Airport
- Glycemic Index Diet Plan Review, Foods, and More
- Take Me Out to the Ball Game!
- Eating Raw Foods
- Avoid Vacation Weight Gain: 5 Simple Rules
- Engine 2 Diet Review: What to Expect
- Stay-Slim Secrets From Dietitians
- 8 Tricks for Surviving the Mall Food Court
- Sweets and Treats in a Healthy Diet
- Nutritional Training to Beat Holiday Stress
- 50 Ways to Lose Your Love Handles
- The Benefits of Vitamin C
- Little Dishes, Big Health Benefits
- Stick to Your Diet While Flying
- Why Am I Retaining Water?
- Conenzyme Q10 (CoQ10): Should You Take Supplements?
- Dietary Potassium and Potassium Supplements
- Grape Seed Extract
- Caffeine Myths and Facts
- Top Iron-Rich Foods List
- Acai Berries and Berry Juice: Are There Health Benefits?
- The Protein Power Diet: Low-Carb, High-Protein Diet Plan
- Chamomile Health Benefits & Uses
- Appetite Suppressants: What You Should Know
- Medifast Diet Plan Review
- SAM-e (Ademetionine, SAMe)
- Dietary Iron and Iron Supplements
- Folic Acid for Good Health
- DHEA Supplements: Uses and Side Effects
- Vitamin E for Strong Immunity
- Lose 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
- Omega-3 Fish Oil: Supplements and Prescriptions
- Cinnamon
- 11 Reasons You’re Always Hungry
- Liquid Diets
- An Overview of Chromium
- Magnesium for Health
- Ginseng Health Benefits
- Kombucha - Health Benefits and Risks
- Arginine (L-Arginine) Supplements
- Krill Oi
- Omega-3s and Fish: Facts on DHA and EPA in Fish
- Fortifying Your Memory With Supplements
- Who Needs Omega-3s?
- Vitamins and Supplements: Test Your Knowledge
- A Heart-Healthy Diet: Tips From Diet Expert Dean Ornish
- Good Fat, Bad Fat
- Healthy Oils, Healthy Fats: The ‘New’ Truth
- Good Eggs: For Nutrition, They're Hard to Beat
- Atkins Diet: Phases, Meal Plans, and Weight Loss
- The Perricone Weight-Loss Diet Review: What Is It?
- The Truth Behind the Top 10 Dietary Supplements
- Dukan Diet Review: Phases, Menu, & More
- Blood Type Diet: Eating for Types O, A, B, & AB
- Can Certain Foods Speed Up Your Weight Loss?
- Slideshow: Your Guide to Eating Healthy Carbs
- The Top 10 Myths of Weight Loss
- The Low-Carb Craze Continues
- The Meat Effect: Protein, Carbs, and Your Diet
- Brown Fat Revolution Diet Review
- The Diet From Down Under
- Vitamins and Supplements for Cancer Patients
- The Meat Effect
- Glossary of Weight Loss Terms
- Keep Track of Everything You Eat
- O2 Diet Plan Review: Antioxidants for Weight Loss?
- Nutrisystem Diet Plan Review: Foods, Products, & More
- Anne Fletcher’s Thin for Life Diet Review
- Anti-Inflammatory Diet: Road to Good Health?
- Wheat Belly Diet Review: What to Expect
- Master Your Metabolism: Jillian Michaels Diet Review
- ‘What Color Is Your Diet’ Review: Variety for Weight Loss?
- 10 Tempting Fatty Foods: Fries, Shakes, Cheese, and More
- Nutritional Benefits of Corn
- the health benefits of asparagus
- Natural Allergy Remedies: Supplements and Herbs
- The Truth About Coconut Oil
- Avoiding Trans Fats in Restaurants
- 10 Tricks to Lighten Up Your Favorite Treats
- Health by Chocolate
- Worst and Best Movie Snacks: Popcorn, Candy, Soda, and More
- Trans-Fat-Free Food: What's the Truth?
- The Art of Power Snacking
- The New 'Healthy' Foods
- Be A Trans-Fat Detective
- Fat Festival? Calories in Food at the Fair
- Food Lovers Fat Loss System: Diet Review
- It's Full of Fat and Helps You Lose Weight
- What's Haunting Your Kitchen?
- Breakfast on the Run: Thinking Outside the Box
- Top 10 Heart-Healthy Foods
- Give Your Pantry a Healthy Makeover
- Diets of the World: The Japanese Diet
- Are We Carb Crazy?
- Stuff The Turkey, Not Yourself
- Popular Diets of the World: The French Diet
- Beware-Empty-Calories
- Healthy Living in the Real World
- Missing Nutrients in Your Food
- The Benefits of Whole Foods
- I'm Dreaming of a Light Christmas -- with Elaine Magee, MPH, RD
- Where Are Trans Fats Hiding?
- Make Your Own Fast Food
- Avoiding Thanksgiving Weight Gain
- Cheater's Guide to Healthy Living
- Nutrition News Got You Confused? Get the Facts
- Be A Trans-Fat Detective
- A Snack That Pops: Popcorn
- Slideshow: Best and Worst Juices for Your Health
- Cheater’s Diet Review: Foods and Effectiveness
- 7 Most Tempting Sugary Foods
- Top 10 100-Calorie (or Fewer) Treats
- Healthy Holiday Food and Diet Tips
- You're Cooking Healthfully in the New Year
- The nutritional benefits of coffee
- Two For the Road: Recipes for Road Trips
- Best and Worst Fast-Food Breakfasts
- Comfort Food Without the Guilt
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