Site Links for Diet & Weight Management

• 6 Reasons to Drink Water
• Water and Stress Reduction: Sipping Stress Away
• 5 Hydration Dos and Dont's
• Healthier Airport Food
• BMI Calculator - Calculate your Body Mass index
• Video: How to Burn Belly Fat
• Slideshow: High-Fiber Super Foods
• Video on How Much Caffeine Is in Your Favorite Drink
• Food Calorie Counter & Calculator
• Health & Diet Guide
• The Latest Diets
• Printable Healthy Grocery Shopping List & Guide
• Printable Portion Size Guide for your Wallet!
• Printable Food & Fitness Journal
• Printable Portion Size Guide for your Fridge!
• How Many Calories Are in Your Wine?
• Pink Shares Body-Positive Message About BMI on Instagram
• Video on Best Fruits & Vegetables to Keep You Hydrated
• Emotional Eating: How to Overcome It
• Slideshow: Food Frauds That Can Wreck Your Diet
• Slideshow: High-Protein Diets -- Do They Really Work?
• Slideshow: 25 Super Snacks With 100 Calories or Less
• Slideshow: The Truth About Sugar Addiction
• Arginine (L-Arginine) Supplements
• The Truth about 7 Common Food Additives
• Diet A to Z: Intermittent Fasting
• The 17 Day Diet
• Middle-Age Weight Gain: How to Lose It
• How Functional Foods May Help Your Heart
• Detox Diets: Juice Up Your Health?
• Detox Diets: Cleansing the Body
• Food Science for Your Heart: Functional Foods
• The Top 10 Myths of Weight Loss
• Why Do We Keep Falling for Fad Diets?
• Revisiting the Graveyard of Fad Diets Past
• Dieting Is Out; Healthy Eating Is In
• 7 Expert Tricks for Calorie and Portion Control
• Healthy Holiday Food and Diet Tips
• Does Sleep Affect Weight Loss?
• The Anti-Cancer Diet: Cancer-Preventing Foods from WebMD
• Can Fiber Protect Against Cancer?
• An Overview of Chromium
• Food Lovers Fat Loss System: Diet Review
• Healthier Ways to Get Your Caffeine
• South Beach Diet Is Hot; Here's Why
• Getting Off the Food Roller Coaster
• The Weigh Down Diet Review: Praying to Lose Weight?
• Fat Smash Diet Review: Detox and Diet Phases
• Weight Loss as Easy as 1-2-3
• Review of ‘Naturally Thin’ Diet by Bethenny Frankel
• Dr. Kushner's Personality Type Diet Review
• Slideshow: How Caffeine Affects Your Body
• What happens if you suddenly stop taking caffeine?
• Does caffeine cause insomnia?
• Does caffeine have a dehydrating effect?
• Is caffeine harmful for women trying to get pregnant?
• Is caffeine addictive?
• Does caffeine harm children?
• Can caffeine can help you sober up?
• Does caffeine increase the risk of osteoporosis, heart disease, and cancer?
• Caffeine Myths and Facts
• Slideshow: How to Tell If You Don’t Drink Enough Water
• How Much Water Should I Drink?
• How Much Water Should I Drink?
• Slideshow: Ways to Sneak Water Into Your Day
• What are the risks of taking iron?
• Why do people take iron?
• Who is at risk for iron deficiency?
• Can you get iron naturally from foods?
• Detoxification Diets and Procedures
• What's the deal with sports drinks?
• Water
• What medications does vitamin C interact with?
• Should I enroll my child in a weight loss program?
• Is drug therapy or weight loss surgery an option for an overweight child?
• Can you take too much vitamin C?
• What are side effects of taking vitamin C?
• Can you get vitamin C naturally from foods?
• Is my hunger caused by my medication?
• What are other benefits of niacin (vitamin b3)?
• Why do people take vitamin E?
• What is vitamin E used for?
• What are the risks of taking vitamin E?
• What are the side effects of taking vitamin E?
• Can you get vitamin E naturally from foods?
• Uses for Aloe Vera
• The Buzz on Coffee
• Vitamins and Supplements for Cancer Patients
• The Perricone Weight-Loss Diet Review: What Is It?
• Vitamin E for Strong Immunity
• Dietary Iron and Iron Supplements
• Vitamin C for Health
• What Your Parents Got Wrong About Food
• Walnut Pesto Recipe and Nutrition Perks
• The Truth About Bread and Your Diet
• The Perricone Weight-Loss Diet Review: What Is It?
• Healthy Eats: Getting Parents to Share the Cooking
• If I am always hungry, could it be my medication?
• Healthy School Lunches
• Supplements in the Fight Against Cancer
• Eat This, Not That for Kids
• Who Needs Omega-3s?
• Is Fasting Healthy?
• Evaluating Your Weight
• Diets of the World: The Japanese Diet
• The New Supermarket: Not Your Mother's Grocery Store
• Celebrate Mother's Day the Healthy Way
• Helping Your Overweight Child to Lose Weight
• Slideshow: Best and Worst Late-Night Snacks for Your Health
• What are symptoms of severe niacin deficiency?
• Which refined starches and sugary foods should you avoid in an anti-inflammatory diet?
• Which whole grains should you have in an anti-inflammatory diet?
• Which high-fat and processed red meat should you avoid in an anti-inflammatory diet?
• What are the benefits of herbs and spices in an anti-inflammatory diet?
• Why do people take potassium?
• Can you get potassium naturally from foods?
• What are the side effects of taking alpha-lipoic acid?
• Slideshow: The Truth About Carbs
• Video on The Truth About Cheese
• Which foods should you avoid in an anti-inflammatory diet?
• What are the benefits of nuts in an anti-inflammatory diet?
• Which fruits and veggies should you eat in an anti-inflammatory diet?
• How can gluten affect your anti-inflammatory diet?
• How much fish should you eat in an anti-inflammatory diet?
• How can trans fats affect your anti-inflammatory diet?
• What is potassium?
• Why do people take alpha-lipoic acid?
• What are anti-inflammatory foods?
• What are the benefits of beans in an anti-inflammatory diet?
• How can fried foods affect your anti-inflammatory diet?
• What should you know about an anti-inflammatory diet?
• Can you get probiotics naturally from foods?
• What are probiotics?
• What are the most common types of probiotics?
• What are the side effects of ingesting probiotics?
• Gluten-Free Diets
• How do probiotics differ from prebiotics?
• What kinds of probiotics exist?
• How can probiotics prevent disease?
• How many probiotics should I take?
• Are there risks to ingesting probiotics?
• Why do people take probiotics?
• How does chromium interact with other drugs?
• What are types of food that I can get chromium?
• Does rapid weight loss work?
• What are side effects of rapid weight loss?
• What are diet pills and supplements for rapid weight loss?
• Slideshow: What a 5% Weight Loss Can Do for Your Health
• How safe is chromium?
• What are side effects of chromium?
• Why do people take chromium?
• What are the benefits of goji berries?
• Is rapid weight loss ever a good idea?
• What are starvation diets for rapid weight loss?
• Can you get magnesium naturally from foods?
• Who is more likely to have magnesium deficiencies?
• What is the highest dose of magnesium that I can take safely?
• Alpha Lipoic Acid (ALA)
• What are the risks of rapid weight loss?
• Do people take enough magnesium?
• What is magnesium?
• When should you check your magnesium levels?
• What is intravenous or injected magnesium used for?
• Whey Protein
• How much chamomile should you take?
• Why do people take chamomile?
• What are the side effects and precautions for alpha lipoic acid (ALA)?
• What are the risks of taking magnesium?
• Slideshow: Health Benefits of Peppermint
• Slideshow: 10 Diet Mistakes and How to Avoid Them
• Is there a set dosage for probiotics?
• Fast Weight Loss Too Good to Be True?
• How is the brain affected from sleeping less?
• What interactions can occur when ingesting probiotics?
• The Protein Power Diet: Low-Carb, High-Protein Diet Plan
• Probiotics
• What are some common types of probiotics?
• What are the risks of ingesting probiotics?
• What do probiotics do?
• An Overview of the Sugar Busters Diet
• How are probiotics different from prebiotics?
• 4 Day Diet Plan Review: What Can You Eat?
• What are the types of probiotics?
• How can I safely get on a liquid diet?
• Potassium
• What are the risks of taking potassium?
• Who is more likely to get potassium deficiencies?
• Slideshow: Foods That Boost Your Energy
• Video on Garlic's Health Benefits
• The Truth About Coffee
• How The Protein Power Diet Works
• Rapid Weight Loss
• Slideshow: Filling Foods That Won’t Fill You Out
• Dietary Potassium and Potassium Supplements
• Simple Quiz: Sleep-aiding foods
• Could Tea Help You Lose Weight?
• How Can I Stop Drinking So Much Soda?
• Guarana
• Caffeine Shockers: Products Surprisingly High in Caffeine
• Types of Teas and Their Health Benefits
• Slideshow: Surprising Reasons You're Gaining Weight
• Slideshow: Reasons You’re Not Losing Weight
• The Truth About Belly Fat
• Natural Good Sleep: Tips on Melatonin, Valerian, and More
• Anti-Inflammatory Diet: Road to Good Health?
• If I am always hungry, could it be lack of sleep?
• Six Tips for Better Days With a Chronic Condition
• Healthy Christmas
• Can Sleeping Cold Help You Lose Weight?
• Expert Weight Loss Tip
• How Much Sleep Do We Need?
• Is my hunger caused by lack of sleep?
• Slideshow: Best Diet Tips Ever -- 22 Ways to Stay on Track
• How is a vitamin B12 deficiency treated?
• When am I most likely to develop vitamin B12 deficiency?
• 6 Reasons You’re Gaining Weight
• Get the Most Nutrition Out of Your Food
• Elisabeth Hasselbeck’s G-Free (Gluten-Free) Diet Review
• Gluten: How to Find It on a Food Label
• Magnesium for Health
• Video on the Truth About Gluten
• Diet Review: Pritikin Diet
• Macrobiotic Diet Plan Review
• Can Fad Diets Work?
• Slideshow: 15 High-Protein Breakfasts
• Video on Chayote Squash Health Benefits
• Video on Health Perks and Weird Facts About Oysters
• David Katz’s Flavor Point Diet Review
• Slideshow: A Visual Guide to Vitamin E
• CarbLovers Diet Review: What Are Resistant Starches?
• Video on Cilantro’s Taste, Origin, and Health Benefits
• Best and Worst Snacks
• Simple Ways to Cut the Sugar
• BMI, Waist Size, and Other Ways to See if You're Overweight
• Break Your Diet? Stop the Guilt and Stay Motivated
• Wheat Belly Diet Review: What to Expect
• The Truth About HGH for Weight Loss
• The Truth About Fat
• Happy Weight vs. Healthy Weight
• Trick Kids into Healthy Treats for Halloween
• Teen Weight Loss Secrets
• Eat to Help Prevent Cancer
• What Does Low-Carb Really Mean According to the FDA
• Where's the Beef? Where's the Health Benefit?
• Weight Loss and Very Low-Calorie Diets
• Walking The Alcohol Minefield
• Trying to Lose Weight? Watch What You Drink
• Low-Calorie Summer Sippers
• How Accurate Is Body Mass Index, or BMI?
• Why We Eat the Foods We Do
• The Chocoholic's Survival Guide
• A Healthy Life: Cancer Prevention and More
• Mommy Makeovers: Lighten Kids' Favorite Foods
• The Low-Carb Craze Continues
• Do You Really Need to Lose Weight?
• Best and Worst Fast-Food Breakfasts
• Examining Food Trends of 2003
• Food Overload
• Can Soft Drinks Be Healthy?
• How To Avoid Quick Weight Loss Gimmicks
• Body Fat Measurement Comparing Percentage with Body Mass
• The Diet From Down Under
• The Dos and Don'ts of Counting Calories
• Put the Brakes on Nighttime Overeating
• Tai Chi Exercises Both Mind and Body
• Is Fat in Your Future?
• Fast Food: Does Healthy Sell?
• Healthy Recipes for Super Bowl Sunday
• An Interview With Low-Carb Advocate Dr. Atkins
• Healthy Fast Food: Can You Indulge Without Guilt?
• How Companies are Helping Busy Professionals Lose the Weight
• Lose Weight, Save Money
• Family-Sized Portions
• Can You Be Fit and Fat?
• Do Men Lose Weight Faster Than Women?
• Does Diet Soda Really Cause Weight Gain? What Experts Say
• Soda Health Facts: Are Soft Drinks Really Bad for You?
• The 'Eco Atkins' Diet
• 5 Fat-Burning Strategies
• Beating Your Craving for Soda
• The Diet Power of the Pyramid
• Liquid Diets
• The New 'Healthy' Foods
• Foods to Uplift Your Mood
• How the French Stay Slim
• Eating Lightly to Lose Weight Often Backfires
• Food and Your Mood
• Portion Sizes Eventually Add Up
• Help Your Kids Grow Up Healthy
• From Naughty to Nice
• Your 'Hunger Hormones'
• Avoiding Trans Fats in Restaurants
• Holiday Weight Gain a Big Fat Lie
• Good Fat, Bad Fat
• Will Low-Carb Diets Ultimately Make Us Fat?
• Avoid Weight Gain: Watch What You Drink
• French Women's Diet Secret: Yogurt
• Skinny Sipping: Drink Pounds Away
• Make Your Own Fast Food
• Fast Food That Won't Supersize You
• Italian Diet Secrets
• Popular Diets of the World: The French Diet
• The Portion Problem
• Hoodia: Lots of Hoopla, Little Science
• Supersized Nation: Bigger Burgers Still Rule
• What are the side effects of very low-calorie diets?
• How effective are very low-calorie diets?
• How many calories a day do you usually get if you're on a low-calorie diet?
• Are very low-calorie diets safe?
• Slideshow: What’s The Nordic Diet?
• What questions should you ask when choosing a weight loss program?
• Slideshow: How to Burn Off the Foods You Love
• Fat Facts Quiz: Test Your Knowledge
• BMI
• Portion Control and Weight Loss
• Are proteins important when eating healthy for weight loss?
• How important is water when eating healthy for weight loss?
• How many calories should I eat per day when eating healthy for weight loss?
• What minerals are important when eating healthy for weight loss?
• What are the different types of fats?
• Stop Counting Calories
• Should you talk to a doctor before starting a weight loss program?
• What vitamins are important when eating healthy for weight loss?
• How much weight should you lose per week with a weight loss program?
• Water and Weight: Staying Slim and Regular With H2O
• What is MyPlate and how does it help eating healthy for weight loss?
• How many carbohydrates do I need when eating healthy for weight loss?
• Randy Jackson's Gumbo Ya-Ya Recipe
• Choosing a Weight Loss Program
• What are some general tips when eating healthy for weight loss?
• Are liquid diets used for medical purposes?
• What does a healthy diet include?
• Glycemic Index Diet Plan Review, Foods, and More
• Which Foods Raise Blood Sugar?
• Randy Jackson's Workout Playlist
• How are calories an important measurement when eating healthy for weight loss?
• What can you eat to prevent digestive cancer?
• How to Stop Sugar Cravings
• Master Your Metabolism: Jillian Michaels Diet Review
• Nutrition News Got You Confused? Get the Facts
• The Park Avenue Diet: What Is It?
• Anne Fletcher’s Thin for Life Diet Review
• Soda and Artificial Sweeteners
• What is the basic health rules that can help fight cancer?
• Jennifer's Story: Success at Last
• Doomed to Get Old and Fat?
• Calculating Your Waist Circumference
• The Amazing Artichoke
• Where can you get omega-3 fatty acids?
• Omega-3 Fish Oil: Supplements and Prescriptions
• Chondroitin and Your Joints
• How are prescription omega-3s different from nonprescription?
• How effective are non-prescription omega-3s to your health?
• How can you get non-food omega-3 fatty acids?
• What prescription omega-3 fatty acids are available?
• What are the effects of taking prescription omega-3 fatty acids?
• Where can you get DHA omega-3 fatty acids?
• Where can you get ALA omega-3 fatty acids?
• What are the common side effects of taking prescription omega-3 fatty acids?
• When should you talk to your doctor before taking omega-3 fatty acids?
• 'How Does My Butt Look in This?'
• What are the benefits of omega-3 fish oil?
• What are sources of EPA omega-3 fatty acids?
• What are some risks when taking non-prescription omega-3 fatty acids?
• Understanding Trans Fats
• Video on Which Milk Substitutes Have the Most Nutrients
• Appetite Suppressants: What You Should Know
• Slideshow: Seeds for Your Healthy Diet
• Trans Fats
• Salt: Don't Ban It Entirely
• An Overview of Bromelain (Bromelin)
• Ginseng Health Benefits
• ‘What Color Is Your Diet’ Review: Variety for Weight Loss?
• Quiz: The Truth About Breakfast and Your Health
• Slideshow: What’s an Elimination Diet?
• Cheater’s Diet Review: Foods and Effectiveness
• Flexitarian Diet Review: Less Meat and Weight Loss?
• Hallelujah Diet Review: Foods and Supplements for Weight Loss?
• Pritikin Principle Diet Review: Plant-Based Foods for Weight Loss?
• P.I.N.K. Method Diet Review: What Is It?
• The 3 Day Diet Plan Review, Foods, Effectiveness
• Review: The Full Diet Plan
• Eat Clean Diet Review: Unprocessed Foods for Weight Loss
• Raw Food Diet Review: Benefits, What You Eat, & More
• The Fast Diet Review: What to Expect
• Fresh Diet Review: Meal Delivery Service for Weight Loss?
• Living Low-Carb Diet Review: How It Works
• Dr. Phil's Ultimate Weight Solution
• Eat What You Love, Love What You Eat
• High School Reunion Diet Review: 30-Day Weight Loss?
• The Sonoma Diet Review: Phases, Foods, and More
• This Is Why You're Fat Diet Review: A Healthy Plan?
• Diet Review: The Spectrum
• Review: The Spectrum
• What are the risks of taking bee pollen?
• How nutritious is bee pollen?
• What is a bee pollen?
• How much black cohosh should you take?
• What medications can black cohosh interact with?
• Can you get black cohosh naturally from foods?
• What are the side effects of taking black cohosh?
• What are benefits of bee pollen?
• Who shouldn't take bee pollen?
• Why do people take black cohosh?
• How much bee pollen should you take?
• What are the risks of taking black cohosh?
• What is black cohosh and what is it used for?
• An Overview of Black Cohosh
• Black Cherry and Your Health
• An Overview of Bee Pollen
• Slideshow: Improve Your Immunity
• What are the benefits of kombucha?
• What's in kombucha?
• What is kombucha?
• Dr. Oz Ultimate Diet Plan Review
• Morning Banana Diet Review: Resistant Starch & Weight Loss?
• Kombucha - Health Benefits and Risks
• Slideshow: 7 Wonders of Water
• Slideshow: What’s in Your Water?
• Slideshow: What You Eat on Popular Diets
• What are the pros and cons of using stevia as a sugar substitute?
• What are the pros and cons of using acesulfame potassium (Acesulfame-K or Ace-K) as a sugar substitute?
• What are pros and cons of using sugar alcohols as a sugar substitute?
• What are the pros and cons of using saccharin as a sugar substitute?
• What are the pros and cons of using aspartame as a sugar substitute?
• What are the pros and cons of using sucralose as a sugar substitute?
• Stevia, NutraSweet, Splenda, Saccharin, and Other Sugar Substitutes
• Slideshow: High-Sodium Shockers
• Slideshow: Secrets of Healthy Eating and Portion Control
• Slideshow: What’s a Ketogenic Diet?
• Family Food: New Year's Resolutions
• Slideshow: 12 Reasons to Love the Mediterranean Diet
• Is Your Diet Aging You? Principles of an Anti-Aging Diet
• Fast-Food Salads: 6 Tips to Pick the Best Ones
• 9 Best Foods You're Not Eating: Why They Should Be on Every Healthy Diet
• How Many Calories Do You Really Need?
• Omega-3s and Fish: Facts on DHA and EPA in Fish
• 11 Simple Steps to a Healthy Diet
• Good Eggs: For Nutrition, They're Hard to Beat
• Foods to Eat and Avoid for High Cholesterol
• How to Eat Smart at the Airport
• Juicing: How Healthy Is It?
• Diet & Weight Management: Healthy Weight
• Healthy Oils, Healthy Fats: The ‘New’ Truth
• Healthy Breakfasts and Citrus Granola
• Facts About Supplements for Heart Health
• Your Omega-3 Family Shopping List
• Engine 2 Diet Review: What to Expect
• Restrict Calories, Revive Your Life
• Make Over Your Kitchen
• 6 Foods and Tips for More Fiber
• The Benefits of Yogurt
• 12 Days of Holiday Food Gifts
• The Benefits of Flaxseed
• 7 'Designer' Foods Worth Buying
• Easy Add-Ins to Boost Nutrition
• Omega-3 Functional Foods: Fatty Acids in Cereal & More
• Low-Fat Diet: Why Fat-Free Isn't Trouble-Free
• 10 Best Fast Food Meals10 Best Fast Food Meals
• Slideshow: Low-Carb Snacks
• What Types of Fat Are in Foods?
• Diet & Weight Management: Best & Worst Choices
• Healthy Eating & Diet: Real-Life Tips
• What Are Phytonutrients? Types and Food Sources
• Vitamin D Deficiency: Symptoms, Causes, and Health Risks
• High Protein, Low-Carbohydrate Diets
• Lose Weight Without Fad Diets
• High-Protein Diet for Weight Loss
• Taking Too Many Vitamins? Side Effects of Vitamin Overdosing
• Fiber: How Much Do I Need?
• Diet & Weight Management: Healthy Eating & Nutrition
• Diet & Weight Management: Popular Diet Plans
• Mesotherapy: The French Way to Lose Weight
• Slideshow: Worst Sandwiches -- Double-Fisted Diet Wreckers
• WebMD's Top Health Stories of 2011
• Eat Sweets and Still Watch Your Weight
• The Military Diet: Everything You Should Know
• Why Am I Retaining Water?
• Slimfast Diet Review: Shakes for Weight Loss?
• Diet Myth or Truth: Fasting Is Effective for Weight Loss
• Expert Q&A: Can Your Diet Help You Avoid Flu?
• Fortifying Your Memory With Supplements
• Herbs, Vitamins, and Supplements Used to Enhance Mood
• Are Fasting Diets Safe and Effective?
• Eating Raw Foods
• DHEA Supplements: Uses and Side Effects
• Is PMS Sabotaging Your Diet?
• Arsenic in Food: FAQ
• How to Lose Weight Quickly and Safely
• Best Foods to Boost Your Health
• Which Foods are Rich in Potassium?
• The Down Low on Low-Carb Diets
• The Down Low on Low-Carb Diets
• Krill Oi
• The Truth About Beer and Your Belly
• Be A Trans-Fat Detective
• Be A Trans-Fat Detective
• The Truth About Coconut Oil
• Video: Eggplant’s Health Perks and History
• Atkins Diet: Phases, Meal Plans, and Weight Loss

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