Site Links for Diet & Weight Management

• Slideshow: Health Benefits of Ginger
• Healthy Thanksgiving
• Eggs
• Trans Fats
• Dietary Supplements
• Potassium
• Subscription Diet Programs
• Cranberries
• Sodas and Soft Drinks
• New Year's Health
• Fall (Autumn) Health
• Beverages and Weight
• My Plate
• Breakfast
• Coffee Health Benefits and Risks
• Healthy Christmas
• Healthy Easter
• Milk
• Foods for Energy
• Whole Grains
• Chocolate
• Blueberries
• Hangovers
• Fourth of July
• Diet Soda
• Acai Berries
• Eating Out
• Fad Diets
• Gardening / Growing Your Own Food
• Caffeine
• Fruits and Vegetables
• Grocery Shopping
• Diet Research and Studies
• Fiber
• Vitamin B12 Deficiency
• Mediterranean Diet
• Vegetarianism
• Gluten-Free Diets
• Metabolism
• Losing Weight After Pregnancy
• Protein
• Vitamin D
• Iron Deficiency
• Probiotics and Prebiotics
• Low-Carb Diets
• Weight Gain
• Detoxification Diets and Procedures
• Malnourishment
• Antioxidants
• Water
• Dairy
• BMI
• Belly Fat
• Emotional Eating: How to Overcome It
• Slideshow: 25 Super Snacks With 100 Calories or Less
• Slideshow: High-Protein Diets -- Do They Really Work?
• Slideshow: The Truth About Sugar Addiction
• Slideshow: Food Frauds That Can Wreck Your Diet
• Slideshow: Guide to Cleaner Living
• BMI Calculator - Calculate your Body Mass index
• Slideshow: 7 Signs You're Not Getting Enough Protein
• Slideshow: Tasty Drinks With Less Caffeine Than Coffee
• Slideshow: Health Benefits of Cinnamon
• Slideshow: Healthier Comfort Foods
• Food Calorie Counter & Calculator
• Health & Diet Guide
• The Latest Diets
• Body Image: Bigger Can Be Beautiful
• Natural Allergy Remedies: Supplements and Herbs
• Facts About Supplements for Heart Health
• Four Heavenly, Heart-Healthy Entrees
• Healthy Recipes for Super Bowl Sunday
• An Interview With Low-Carb Advocate Dr. Atkins
• Omega-3 Fish Oil: Supplements and Prescriptions
• Who Needs Omega-3s?
• Slideshow: Frighteningly Fattening Fall Foods
• Uses for Aloe Vera
• Acaí and the Acaí Berry
• Apple Cider Vinegar
• Arginine (L-Arginine) Supplements
• What Is Ashwagandha?
• Health Benefits of Calcium
• Review: The FullBar Diet Plan
• Slideshow: What to Order -- and Avoid -- From Indian Menus
• Quiz: Are You a ‘Super Foods’ Superhero?
• Top Iron-Rich Foods List
• What are the best sources of heme iron?
• How can you get more iron from your food?
• What are the side effects of very low-calorie diets?
• What are some other sources of heme iron?
• What are some good sources of heme iron?
• How common is iron-deficiency anemia?
• What do you need to know about spinach and iron deficiency?
• What are the best sources of nonheme iron?
• How does your body use iron in food?
• How many calories a day do you usually get if you're on a low-calorie diet?
• How effective are very low-calorie diets?
• Are very low-calorie diets safe?
• Where does nonheme iron come from?
• What are some other sources of nonheme iron?
• What are some good sources of nonheme iron?
• Weight Loss and Very Low-Calorie Diets
• How often should you switch up your protein foods for a high-protein diet for weight loss?
• What are the best protein sources for a high-protein diet for weight loss?
• How does a high-protein diet for weight loss work?
• Should you have big meals or smaller meals while on a high-protein diet for weight loss?
• Low-Fat Diet: Why Fat-Free Isn't Trouble-Free
• Diet A to Z: Intermittent Fasting
• High-Protein Diet for Weight Loss
• What is the acai berry?
• Do acai berries have any side effects?
• How much fiber do I need?
• Can you get grape seed extract naturally from foods?
• Do liquid diets work?
• Are liquid diets used for medical purposes?
• How are acai berries used ib beauty products?
• What are the health benefits of acai berries?
• Do acai berries help weight loss?
• What are the risks of taking grape seed extract?
• What are liquid diets?
• What are soluble fibers?
• What should you know about grape seed extract?
• How much grape seed extract should you take?
• What are insoluble fibers?
• If you eat a vegetarian or vegan diet, might you need certain vitamins?
• How can I get fiber?
• What do lacto-vegetarians eat?
• How safe are liquid diets?
• How can I safely get on a liquid diet?
• Why do people take grape seed extract?
• What is a vegetarian?
• What are flexitarians?
• What are good sources of dietary guidelines for vegetarians?
• What are the side effects of taking niacin (vitamin b3)?
• What are the interactions when taking niacin (vitamin b3)?
• Can you get niacin (vitamin b3)niacin (vitamin b3) naturally from foods?
• Why do people take niacin (vitamin b3)?
• Is niacin (vitamin b3) safe to take?
• How should you take niacin (vitamin b3)?
• What are other benefits of niacin (vitamin b3)?
• What are the risks of taking niacin (vitamin b3)?
• How much niacin (vitamin b3) should you take?
• Grape Seed Extract
• What are good sources of folate?
• Why do I need to take folic acid supplements?
• What is a folate?
• What are the risks of taking folic acid?
• REJECTED
• What is water retention?
• What are some risks when taking non-prescription omega-3 fatty acids?
• What are sources of EPA omega-3 fatty acids?
• What are the benefits of omega-3 fish oil?
• How can I take ginseng safely without side effects?
• What is the difference between folate and folic acid?
• What are the risks of taking black cohosh?
• Can you take too much vitamin C?
• What are symptoms of severe niacin deficiency?
• What fish are rich in potassium?
• What are treatments for niacin deficiency?
• How much black cohosh should you take?
• What are side effects of taking vitamin C?
• Is potassium amount listed on food labels?
• How does potassium help blood pressure?
• How much vitamin D should you get?
• Why do people take vitamin D?
• What medications can black cohosh interact with?
• What are some foods high in potassium?
• How can you get vitamin D?
• Can you get black cohosh naturally from foods?
• What are symptoms of mild niacin deficiency?
• Can you get vitamin C naturally from foods?
• Why do people take black cohosh?
• What causes niacin deficiency?
• What medications does vitamin C interact with?
• How common is ginseng?
• What are the side effects of taking ginseng?
• What is ginseng?
• Can I get ginseng naturally from foods?
• How much ginseng should I take?
• What are the risks of taking vitamin D?
• What are the side effects of taking black cohosh?
• What beans or legumes are high in potassium?
• What is a niacin deficiency?
• What is vitamin D important for your health?
• What types of juices are rich in potassium?
• Who should not take ginseng?
• How much potassium do you need?
• What is black cohosh and what is it used for?
• What are other foods that are rich in potassium?
• Can ginseng cause adverse drug interactions?
• How effective is ginseng?
• Why do you need potassium for muscle health?
• Why do people take vitamin E?
• What is vitamin E used for?
• What is turmeric?
• How safe is turmeric?
• Why do people take turmeric?
• What are the risks of taking turmeric?
• What are the risks of taking vitamin E?
• How much turmeric should you take?
• What are the interactions when taking turmeric?
• Can you get turmeric naturally from foods?
• What are the side effects of taking vitamin E?
• What are the side effects of taking turmeric?
• Can you get vitamin E naturally from foods?
• What happens if you suddenly stop taking caffeine?
• Is caffeine harmful for women trying to get pregnant?
• Does caffeine have a dehydrating effect?
• Does caffeine increase the risk of osteoporosis, heart disease, and cancer?
• Do I need more coenzyme Q10 (CoQ10)?
• Does caffeine harm children?
• Does caffeine cause insomnia?
• Can caffeine can help you sober up?
• What are the risks of taking potassium?
• Who is more likely to get potassium deficiencies?
• What are the risks of taking iron?
• Can you get iron naturally from foods?
• Why do people take potassium?
• Why do people take iron?
• What is potassium?
• Is caffeine addictive?
• Who is at risk for iron deficiency?
• Can you get potassium naturally from foods?
• What dairy or calcium sources should you buy to avoid high cholesterol?
• Which foods high in trans fats should you avoid to avoid high cholesterol?
• Which types of meats and beans should you buy to avoid high cholesterol?
• What are some other shopping tips to avoid high cholesterol?
• Which produce should you buy to avoid high cholesterol?
• What can you do to avoid sugar and avoid high cholesterol?
• Which plant sterol-enriched foods should you buy to avoid high cholesterol?
• Which oils should you buy to avoid high cholesterol?
• Which whole grains should you buy to avoid high cholesterol?
• Which omega-3-rich foods should you buy to avoid high cholesterol?
• What should you check for when avoiding sugar to avoid high cholesterol?
• How can you lower your cholesterol?
• What foods should you avoid to avoid high cholesterol?
• What is the highest dose of magnesium that I can take safely?
• Who is more likely to have magnesium deficiencies?
• Can you get magnesium naturally from foods?
• Do people take enough magnesium?
• What is magnesium?
• Conenzyme Q10 (CoQ10): Should You Take Supplements?
• When should you check your magnesium levels?
• What is intravenous or injected magnesium used for?
• What are the risks of taking magnesium?
• Why Am I Retaining Water?
• Dietary Iron and Iron Supplements
• Turmeric and Curcumin
• Goji Berries: Health Benefits and Side Effects
• How can I prevent vitamin B12 deficiency?
• How can vitamin B12 affect being pregnant or a new mom?
• What are the symptoms of vitamin B12 deficiency?
• How can I get vitamin B12 deficiency?
• How is a vitamin B12 deficiency treated?
• When am I most likely to develop vitamin B12 deficiency?
• How much coenzyme Q10 (CoQ10) should you take?
• What is coenzyme Q10 (CoQ10)?
• How many calories a day should I eat to lose weight?
• Which foods have CoQ10?
• What's the difference between a sedentary lifestyle, a moderately active lifestyle and an active lifestyle?
• Why would I want to take a coenzyme Q10 (CoQ10) supplement?
• What are the side effects of coenzyme Q10 (CoQ10)?
• How many calories a day should I have if I want to gain weight?
• Where can you get omega-3 fatty acids?
• How are prescription omega-3s different from nonprescription?
• What are the benefits of goji berries?
• What is a goji berry?
• What do you need to know about taking vitamin B12?
• Do goji berries have side effects?
• How effective are non-prescription omega-3s to your health?
• How much vitamin B12 should you get?
• Which foods can give you vitamin B12?
• What can make you retain water?
• When should you talk to your doctor before taking omega-3 fatty acids?
• Where can you get DHA omega-3 fatty acids?
• What are the effects of taking prescription omega-3 fatty acids?
• What prescription omega-3 fatty acids are available?
• How can you get non-food omega-3 fatty acids?
• Where can you get ALA omega-3 fatty acids?
• What are the common side effects of taking prescription omega-3 fatty acids?
• Oatmeal: Nutrition, Benefits, Types, Toppings
• What can you add to make your oatmeal tastier?
• Protein Shakes
• Surprising Health Perks of Peppers
• Acai Berries and Berry Juice: Are There Health Benefits?
• Niacin (Vitamin B3)
• How Many Calories Do You Really Need?
• Dietary Potassium and Potassium Supplements
• Vitamin D Deficiency: Symptoms, Causes, and Health Risks
• Caffeine Myths and Facts
• Types of Fiber and Their Health Benefits
• 6 Reasons to Drink Water
• Water and Weight: Staying Slim and Regular With H2O
• Foods to Eat and Avoid for High Cholesterol
• Video on Soluble vs. Insoluble Fiber
• Video: Is Coconut Oil Good for You?
• Video: Healthy Low-Glycemic Index Foods
• Health & Diet: Get More Information
• How Many Calories Are in Your Wine?
• Video on Fasting for Blood Tests
• Video on Foods You Should Eat Less to Stay Healthy
• Video on 3 Healthy Foods That Get a Bad Rap
• Video on Blueberry Health Benefits
• Video on DASH Diet for High Blood Pressure
• Video on 3 Superfoods to Eat After 50
• 9 Best Foods You're Not Eating: Why They Should Be on Every Healthy Diet
• Which Foods are Rich in Potassium?
• Stevia, NutraSweet, Splenda, Saccharin, and Other Sugar Substitutes
• How Much Water Should I Drink?
• Al Gore on the Microbiome and Why He Became a Vegan
• Chamomile Health Benefits & Uses
• Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
• Resveratrol
• 7 Nutrients Your Diet May Be Missing
• Video: Lower-Carb Food Swaps That Taste Great
• Gotu Kola
• Niacin Deficiency: Symptoms, Causes, and Treatment
• Video on Which Milk Substitutes Have the Most Nutrients
• Krill Oi
• How The Protein Power Diet Works
• Slideshow: Worst Restaurant Meals
• Milk Thistle
• Whey Protein
• Guarana
• Video: Calorie Countdown for 7 Halloween Candy Faves
• Video: 7 Delicious Ways to Get Your Daily Fiber
• Video: The Basics on Fasting, Cleanses, and Detox Diets
• Video on Apple Cider Vinegar Facts
• What Are Phytonutrients? Types and Food Sources
• How to Evaluate Vitamins and Supplements
• Vitamin & Supplement Glossary: Definitions and Terms
• Video: What Foods Have The Most Salt?
• Folic Acid for Good Health
• Vitamin E for Strong Immunity
• Understanding Trans Fats
• Video: Natural vs. Added Sugar
• An Overview of Creatine
• Vitamin D for Your Bones
• Ginseng Health Benefits
• Magnesium for Health
• An Overview of Black Cohosh
• An Overview of Chromium
• Vitamin C for Health
• Liquid Diets
• Are Fasting Diets Safe and Effective?
• Video: Good vs. Bad Carbohydrates
• Video: Are You Hangry?
• Video: Cocktails Full of Calories
• Slideshow: Health Benefits of Pumpkin
• 4 Refreshing Benefits of Lemon Water
• Slideshow: Best and Worst American Dishes
• What can you eat to prevent breast cancer?
• What can you eat to prevent prostate cancer?
• What can you eat to prevent lung cancer?
• What can you eat to prevent digestive cancer?
• Can food help prevent cancer?
• What can you eat to prevent uterine cancer?
• What is the basic health rules that can help fight cancer?
• What can you eat to prevent colorectal cancer?
• What can you eat to prevent pancreatic cancer?
• What can you eat to prevent ovarian cancer?
• How do foods fight cancer?
• Is drug therapy or weight loss surgery an option for an overweight child?
• Should I enroll my child in a weight loss program?
• Calories in Drinks and Popular Beverages
• Hummus: Ingredients, Recipe, and Benefits
• Does tea have health benefits?
• Can tea help you lose weight?
• Does drinking tea affect your metabolism?
• Can tea help you keep off weight?
• What is oolong tea and how can it help you lose weight?
• What is green tea and how can it help you lose weight?
• Can black tea help with weight loss?
• What is white tea and how can it help you lose weight?
• What are the health benefits of tea?
• Are all teas the same?
• What questions should you ask when choosing a weight loss program?
• What are the fruit options for the hCG diet for weight loss?
• What does the hCG diet for weight loss entail?
• What is the promise behind the human chorionic gonadotropin (hCG) diet for weight loss?
• What are the limitations of sugar on the hCG diet for weight loss?
• What are the risks associated with taking alpha-lipoic acid?
• Why do people take cinnamon?
• What can alpha-lipoic acid treat?
• How much alpha-lipoic acid should you take?
• Is my hunger caused by my thyroid?
• What are the meat options for the hCG diet for weight loss?
• What does science say about hCG for weight loss?
• How much are you supposed to eat on the hCG diet for weight loss?
• How hard is it to stick to the hCG diet for weight loss?
• How much weight should you lose per week with a weight loss program?
• Should you talk to a doctor before starting a weight loss program?
• What are the vegetable options for the hCG diet for weight loss?
• What are the limitations of bread on the hCG diet for weight loss?
• Does rapid weight loss work?
• How do you know if a low-carb diet is right for you?
• What is MyPlate and how does it help eating healthy for weight loss?
• How much cinnamon should you take?
• What interactions can happen when taking cinnamon?
• Is my hunger caused by lack of sleep?
• Is my hunger caused by stress?
• Can you get alpha-lipoic acid naturally from foods?
• Am I hungry because I'm pregnant?
• Where can you get cinnamon naturally?
• What interactions can happen from taking alpha-lipoic acid?
• Is my hunger caused by diet soda?
• What is alpha-lipoic acid?
• What are the effects of long-term use of alpha-lipoic acid?
• What are the side effects of taking alpha-lipoic acid?
• Is my hunger caused by my medication?
• Is my hunger caused by diabetes?
• How safe is alpha-lipoic acid?
• Are proteins important when eating healthy for weight loss?
• What is alpha lipoic acid (ALA)?
• How important is water when eating healthy for weight loss?
• What are some general tips when eating healthy for weight loss?
• What are diet pills and supplements for rapid weight loss?
• How many calories should I eat per day when eating healthy for weight loss?
• What minerals are important when eating healthy for weight loss?
• What are side effects of rapid weight loss?
• What does a healthy diet include?
• What should you know about alpha lipoic acid (ALA)?
• What are the side effects and precautions for alpha lipoic acid (ALA)?
• Is my hunger caused by low blood sugar?
• Why do people take alpha-lipoic acid?
• Is my hunger caused by my diet?
• What do you need to know about cinnamon?
• What are the different types of fats?
• How are calories an important measurement when eating healthy for weight loss?
• Is rapid weight loss ever a good idea?
• What other conditions can alpha lipoic acid (ALA) help with?
• What are starvation diets for rapid weight loss?
• How many carbohydrates do I need when eating healthy for weight loss?
• What is the link between alpha lipoic acid (ALA) and diabetes?
• What vitamins are important when eating healthy for weight loss?
• What are the risks of rapid weight loss?
• What are the risks of high protein, low carb diets?
• How do low-carb diets work?
• What are high-protein, low-carb diets?
• Is it safe to drink apple cider vinegar?
• What are the downsides of drinking apple cider vinegar?
• How is apple cider vinegar used?
• Medically speaking, what is apple cider vinegar?
• What is in apple cider vinegar?
• What are the benefits of drinking apple cider vinegar?
• What symptoms can men experience from using DHEA supplements for athletic performance?
• What are the benefits of using DHEA supplements?
• What are DHEA supplements?
• What are DHEA supplements used for?
• How can DHEA supplements help with weight loss?
• What interactions might occur when taking cinnamon?
• If I am always hungry, could it be because of my thyroid?
• If I am always hungry, could it be stress?
• Why do people take cinnamon as medicine?
• What are the side effects of taking cinnamon?
• If I am always hungry, could it be because of diet soda?
• If I am always hungry, could it be diabetes?
• What are the risks of taking cinnamon?
• How are DHEA supplements used for anti-aging?
• How are DHEA supplements used for health conditions?
• If I am always hungry, could it be my diet?
• What are the symptoms of low blood sugar?
• If I am always hungry, could it be low blood sugar?
• If I am always hungry, could it be lack of sleep?
• If I am always hungry, could it be because I am pregnant?
• What are the symptoms of diabetes?
• How does cinnamon improve health?
• How much cinnamon should I take?
• Can you get cinnamon naturally from foods?
• Why am I always hungry?
• If I am always hungry, could it be my medication?
• How is cinnamon used?
• What are the risks associated with using DHEA supplements for athletic performance?
• How effective are DHEA supplements for health conditions?
• What should you discuss with your doctor regarding DHEA supplements?
• How can DHEA supplements help with athletic performance?
• How much arginine should you take?
• Why would you take arginine?
• What are foods have arginine?
• What is arginine?
• What are side effects of arginine?
• Pink Shares Body-Positive Message About BMI on Instagram
• Portion Control and Weight Loss
• High Protein, Low-Carbohydrate Diets
• Emotional Eating and Weight Loss
• Choosing a Weight Loss Program
• Apple Cider Vinegar and Your Health
• Why Am I Always Hungry?
• Could Tea Help You Lose Weight?
• Shangri-La Diet Review: Does Drinking Oil Keep You Full?
• Cheater’s Diet Review: Foods and Effectiveness
• Instinct Diet Plan Review: Stages, Foods, and More
• The Weigh Down Diet Review: Praying to Lose Weight?
• Hormone Diet Plan Review: Phases, Foods, and More
• Fast Food Diet Review: Better Choices for Weight Loss
• Flexitarian Diet Review: Less Meat and Weight Loss?
• The New Beverly Hills Diet Review: Phases, Foods, & More
• The VB6 Diet Review: Does Mark Bittman’s Diet Work?
• Omni Diet Review: What You Can Eat and What to Expect
• Fat Smash Diet Review: Detox and Diet Phases

Pagination