Site Links for Diet & Weight Management

• Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
• Turmeric and Curcumin
• Atkins Diet Plan Review: Foods, Benefits, and Risks
• Elderberries and Your Health
• An Overview of Chromium
• How Many Calories Do You Really Need?
• Which Foods are Rich in Potassium?
• Weight Watchers Freestyle
• Slideshow: 9 Ways to Eat Clean
• Top Iron-Rich Foods List
• Magnesium for Health
• Conenzyme Q10 (CoQ10): Should You Take Supplements?
• The Link Between Fiber & Weight Loss
• Whey Protein
• High Protein, Low-Carbohydrate Diets
• What Are Sugar Alcohols?
• Paleo Diet (Caveman Diet) Review, Foods List, and More
• Vitamin C for Health
• Vitamin D Deficiency: Symptoms, Causes, and Health Risks
• Slideshow: High-Sodium Shockers
• Food Calorie Counter & Calculator
• BMI Calculator - Calculate your Body Mass index
• Niacin (Vitamin B3)
• Slideshow: Fat-Fighting Foods
• Slideshow: Bad Foods that Help You Lose Weight
• Slideshow: 24 Ways to Lose Weight Without Dieting
• Raw or Cooked Veggies? Best Way to Unlock Nutrients
• Slideshow: 25 Super Snacks With 100 Calories or Less
• Slideshow: Health Benefits of Avocados
• Slideshow: 15 Best and Worst Chinese Dishes for Your Health
• Slideshow: Busted: Popular Diet Myths
• Resveratrol
• What are the risks of taking vitamin E?
• How should you take niacin (vitamin b3)?
• Vitamin E for Strong Immunity
• Why do people take niacin (vitamin b3)?
• When should you check your magnesium levels?
• How much niacin (vitamin b3) should you take?
• What are some precautions about taking whey protein?
• What are the health risks of the chemical acetone?
• What are the health benefits of a vegan diet?
• What kinds of foods are not allowed on a vegan diet?
• What would I use MCT oil for?
• What can happen if I use too much MCT oil?
• What is a turnip?
• Which vitamins and minerals are in turnips?
• Are turnips good for your eye health?
• Slideshow: Easy Ways to Sneak Fiber Into Your Diet
• Slideshow: The Truth About Processed Food
• Slideshow: All About Sugar Substitutes
• How can you get rid of visceral or belly fat?
• What's being done about food insecurity?
• What is food insecurity?
• What is the link between calcium and vitamin D and the amount of visceral fat in your body?
• Why is visceral fat bad for you?
• What is visceral fat?
• Why do people take vitamin E?
• What's the difference between food insecurity and hunger?
• What causes food insecurity?
• What is vitamin E used for?
• What is in apple cider vinegar?
• Why is Greek yogurt with berries a healthy breakfast?
• What kinds of foods are OK to eat if you are on a vegan diet?
• What are the side effects of taking vitamin E?
• What is distilled water?
• What does acetone do in your body?
• In what kinds of products can you find citric acid?
• How long can you keep distilled water?
• What are some uses for distilled water in the home?
• Are pescatarians at risk of getting too much mercury in their diet?
• What is distilled water used for?
• How can you make a healthy breakfast taco?
• What kinds of medicines contain citric acid?
• Can you get vitamin E naturally from foods?
• Is it safe to drink distilled water?
• Can citric acid cause tooth decay?
• What is a pescatarian?
• What are digestive enzymes?
• What is tahini used for?
• Where in your body can you find digestive enzymes?
• What is lactose intolerance?
• How do I store tahini?
• What does tahini taste like?
• What is tahini?
• What is MCT oil?
• Can MCT oil help my digestion?
• How can I use MCT oil?
• What kinds of fish are good sources of magnesium?
• Why is magnesium important for your health?
• How are probiotics different from prebiotics?
• What are some common types of probiotics?
• Which fruits and vegetables are good sources of magnesium?
• What are the types of probiotics?
• Expert Q&A: Can Your Diet Help You Avoid Flu?
• What are the most common types of probiotics?
• What are probiotics?
• Are there risks to ingesting probiotics?
• What kinds of probiotics exist?
• How do probiotics differ from prebiotics?
• Slideshow: Improve Your Immunity
• Probiotics and Prebiotics
• Eggs
• What are the risks associated with using DHEA supplements for athletic performance?
• Choosing a Weight Loss Program
• The Latest Diets
• Slideshow: What Helps When It’s Hard to Eat Due to Illness
• Health & Diet Guide
• Printable Healthy Grocery Shopping List & Guide
• Printable Portion Size Guide for your Wallet!
• Printable Food & Fitness Journal
• Printable Portion Size Guide for your Fridge!
• Quiz: Best & Worst Foods for Belly Fat
• Emotional Eating: How to Overcome It
• Slideshow: Food Frauds That Can Wreck Your Diet
• Slideshow: The Truth About Sugar Addiction
• Slideshow: High-Protein Diets -- Do They Really Work?
• What are the downsides of drinking apple cider vinegar?
• Medically speaking, what is apple cider vinegar?
• What are the benefits of drinking apple cider vinegar?
• What are anti-inflammatory foods?
• What are the benefits of kombucha?
• How can finding what drives you to eat help with losing weight?
• Is it safe to drink apple cider vinegar?
• Which whole grains should you have in an anti-inflammatory diet?
• Which foods should you avoid in an anti-inflammatory diet?
• Which refined starches and sugary foods should you avoid in an anti-inflammatory diet?
• What are the benefits of herbs and spices in an anti-inflammatory diet?
• What are the benefits of beans in an anti-inflammatory diet?
• What should you know about an anti-inflammatory diet?
• How can fried foods affect your anti-inflammatory diet?
• How can trans fats affect your anti-inflammatory diet?
• What matters when trying to lose weight?
• Which high-fat and processed red meat should you avoid in an anti-inflammatory diet?
• How can you lose weight quickly and safely?
• How much fish should you eat in an anti-inflammatory diet?
• What are the benefits of nuts in an anti-inflammatory diet?
• If I am always hungry, could it be my medication?
• If I am always hungry, could it be because of diet soda?
• If I am always hungry, could it be because of my thyroid?
• What are the symptoms of low blood sugar?
• If I am always hungry, could it be low blood sugar?
• If I am always hungry, could it be my diet?
• If I am always hungry, could it be diabetes?
• Why am I always hungry?
• If I am always hungry, could it be because I am pregnant?
• Why Am I Retaining Water?
• What are the best sources of heme iron?
• How is a vitamin B12 deficiency treated?
• How common is iron-deficiency anemia?
• How much vitamin B12 should you get?
• How can I get vitamin B12 deficiency?
• What do you need to know about taking vitamin B12?
• How can you get more iron from your food?
• Which foods can give you vitamin B12?
• How can I prevent vitamin B12 deficiency?
• What interactions can happen from taking alpha-lipoic acid?
• How much alpha-lipoic acid should you take?
• What can alpha-lipoic acid treat?
• What are the risks associated with taking alpha-lipoic acid?
• Can you get alpha-lipoic acid naturally from foods?
• Why do people take alpha-lipoic acid?
• What are the side effects of taking alpha-lipoic acid?
• How safe is alpha-lipoic acid?
• What are the effects of long-term use of alpha-lipoic acid?
• Why do people take turmeric?
• What interactions might occur when taking cinnamon?
• Why do people take cinnamon as medicine?
• What are the risks of taking cinnamon?
• How much cinnamon should I take?
• What are the side effects of taking turmeric?
• What is the link between alpha lipoic acid (ALA) and diabetes?
• What is alpha lipoic acid (ALA)?
• Avoiding Trans Fats in Restaurants
• The New Supermarket: Not Your Mother's Grocery Store
• Weight-Loss Wars: Men vs. Women
• 7 'Designer' Foods Worth Buying
• Healthy Eating: When Food Is Fun
• Chef Curtis Stone on healthy cooking and eating
• Volumetrics Diet Plan Review: Foods and Effectiveness
• Living Low-Carb Diet Review: How It Works
• Detox Diets: Do They Work? Are They Healthy?
• Eat Clean Diet Review: Unprocessed Foods for Weight Loss
• Big Breakfast Diet Plan Review: What Is It?
• Kind Diet Review: Alicia Silverstone’s Weight Loss Plan
• Can you get turmeric naturally from foods?
• What are the side effects and precautions for alpha lipoic acid (ALA)?
• Master Your Metabolism: Jillian Michaels Diet Review
• Is niacin (vitamin b3) safe to take?
• What other conditions can alpha lipoic acid (ALA) help with?
• What should you know about alpha lipoic acid (ALA)?
• Why do people take grape seed extract?
• What are the risks of taking grape seed extract?
• Video on Intermittent Fasting for Weight Loss
• What are the interactions when taking niacin (vitamin b3)?
• The 3 Day Diet Plan Review, Foods, Effectiveness
• Slideshow: Food Cravings That Wreck Your Diet
• Quiz: Test Your Fast Food Smarts
• Frozen Dinners: How to Choose the Healthiest
• Quiz: The Truth About Breakfast and Your Health
• Quiz: Facts and Myths About Detox Diets
• Quiz: Why We Get Hungry
• Quiz: The Truth About Calories
• Simple Quiz: Top food searches and recipes
• Simple Quiz: Calcium rich drinks
• Simple Quiz: Overeating
• Simple Quiz: Fish Oil Supplement
• Simple Quiz: Buttered popcorn
• Simple Quiz: Sleep-aiding foods
• Simple Quiz: Ground beef
• Simple Quiz: Breakfast on-th-go
• Quiz: The Truth About Tea
• Fat Facts Quiz: Test Your Knowledge
• Beer Quiz: Test Your Knowledge
• Quiz: Test Your Nutrition IQ
• Quiz: How Much Do You Know About Coconut Oil?
• Vitamin Benefits Quiz
• Quiz: Are You a ‘Super Foods’ Superhero?
• Movie Snacks Quiz: Test Your Concession Stand IQ
• Quiz: Myths and Facts About Caffeine
• Sugars & Sweeteners Quiz: Test Your Sugar Smarts
• Simple Quiz: Counting Calories
• How many probiotics should I take?
• What are the side effects of ingesting probiotics?
• Does caffeine cause insomnia?
• What is potassium?
• What are the risks of taking magnesium?
• What is the highest dose of magnesium that I can take safely?
• Who is more likely to have magnesium deficiencies?
• Can you get magnesium naturally from foods?
• Why do people take potassium?
• What is intravenous or injected magnesium used for?
• Who is more likely to get potassium deficiencies?
• Is caffeine harmful for women trying to get pregnant?
• What is ginseng?
• Do liquid diets work?
• What are the risks of taking iron?
• How effective is ginseng?
• Which baby foods have omega-3 fatty acids?
• Which fresh produce are good sources of omega-3 fatty acids?
• What are the common side effects of taking prescription omega-3 fatty acids?
• What are some other shopping tips to avoid high cholesterol?
• What are the risks of taking potassium?
• Which oils are good sources of ALA omega-3 fatty acids?
• What are sources of EPA omega-3 fatty acids?
• How effective are non-prescription omega-3s to your health?
• Do goji berries have side effects?
• When should you talk to your doctor before taking omega-3 fatty acids?
• Is rapid weight loss ever a good idea?
• Which grains and nuts are good sources of omega-3 fatty acids?
• What are starvation diets for rapid weight loss?
• What are the risks of rapid weight loss?
• What are diet pills and supplements for rapid weight loss?
• What should you know about omega-3 fatty acids?
• Does rapid weight loss work?
• What are the benefits of goji berries?
• Which foods are usually fortified with omega-3 fatty acids?
• Where can you get DHA omega-3 fatty acids?
• Which seafoods are good sources of omega-3 fatty acids?
• Where can you get ALA omega-3 fatty acids?
• Where can you get omega-3 fatty acids?
• How safe are liquid diets?
• Can caffeine can help you sober up?
• What are the benefits of omega-3 fish oil?
• What are some risks when taking non-prescription omega-3 fatty acids?
• What are the effects of taking prescription omega-3 fatty acids?
• What are DHEA supplements?
• What symptoms can men experience from using DHEA supplements for athletic performance?
• How are DHEA supplements used for anti-aging?
• What should you discuss with your doctor regarding DHEA supplements?
• Carb Cycling: What Is It?
• What is the basic health rules that can help fight cancer?
• Slideshow: Truth About Omega-3s, the Good Fat
• What can you eat to prevent uterine cancer?
• What can you eat to prevent colorectal cancer?
• How do foods fight cancer?
• What can you eat to prevent pancreatic cancer?
• Shangri-La Diet Review: Does Drinking Oil Keep You Full?
• The Do's and Don'ts of Wedding Weight Loss
• Lose Weight Without Fad Diets
• Teen Weight Loss Secrets
• Emotional Eating and Weight Loss
• Why Do We Keep Falling for Fad Diets?
• How do you know if a low-carb diet is right for you?
• How do low-carb diets work?
• What are the risks of high protein, low carb diets?
• What are high-protein, low-carb diets?
• Flexitarian Diet Review: Less Meat and Weight Loss?
• Focus on Your Health, Not the Scale
• CarbLovers Diet Review: What Are Resistant Starches?
• The Zone Diet Plan Review and Foods
• Biggest Loser Diet Plan Review: Foods & Exercise
• What Types of Fat Are in Foods?
• Flat Belly Diet Review: What You Eat
• Blood Type Diet: Eating for Types O, A, B, & AB
• Hallelujah Diet Review: Foods and Supplements for Weight Loss?
• Oatmeal: Nutrition, Benefits, Types, Toppings
• How to Read the Nutrition Facts Label on Packaged Foods
• Engine 2 Diet Review: What to Expect
• ‘What Color Is Your Diet’ Review: Variety for Weight Loss?
• Macrobiotic Diet Plan Review
• Three Ways to Cook Salmon
• The Truth About Coconut Oil
• Healthy Butternut Squash Plus a Risotto Recipe
• Low-Fat Diet: Why Fat-Free Isn't Trouble-Free
• Four Heavenly, Heart-Healthy Entrees
• 10 Best Fast Food Meals10 Best Fast Food Meals
• The 'Eco Atkins' Diet
• The Guy's Guide to Grilling the Healthy Way
• Best Healthy Foods You Aren’t Eating: Greek Yogurt, Canned Tomatoes, and More
• Almonds: The New Power Food
• Randy Jackson's Gumbo Ya-Ya Recipe
• Antiaging Diet: Food, Nutrients and the Aging Process – David Grotto Q&A
• 11 Simple Steps to a Healthy Diet
• Facts About Supplements for Heart Health
• A Heart-Healthy Diet: Tips From Diet Expert Dean Ornish
• Healthy Cooking Secrets from Celebrity Chefs
• Food Science for Your Heart: Functional Foods
• Healthy Oils, Healthy Fats: The ‘New’ Truth
• Nutritional Benefits of the Strawberry
• The Truth about 7 Common Food Additives
• How Functional Foods May Help Your Heart
• Understanding Trans Fats
• 6 Simple Steps to Keep Your Heart Healthy
• Got Good-Tasting (and Lower-Fat) Dairy Products?
• WebMD Weight Loss Clinic: Special Diets
• Good Eggs: For Nutrition, They're Hard to Beat
• Take Me Out to the Ball Game!
• Two For the Road: Recipes for Road Trips
• Green and Supreme: Reasons to Love Vegetables
• Easy Add-Ins to Boost Nutrition
• A Healthier Way to Grill
• Make Some Marvelous Mexican Food
• Be A Trans-Fat Detective
• 'Superfoods' That May Help Ward off Heart Disease, Cancer, Cholesterol, and More
• Anatomy of a... Sweet Potato
• How Does Your Diet Stack Up?
• Trans Fats: The Science and the Risks
• Confessions of a Chocoholic
• The Secret of Edamame
• Low-Calorie Summer Sippers
• Health by Chocolate
• You're Cooking Healthfully in the New Year
• 10 Ways to Cut Calories in Baking Recipes
• Mommy Makeovers: Lighten Kids' Favorite Foods
• It's Full of Fat and Helps You Lose Weight
• Antioxidants in Fruits
• Comfort Food Without the Guilt
• Stuff The Turkey, Not Yourself
• Berry-licious Tips and Recipes
• Weight Loss and Very Low-Calorie Diets
• 5 Fabulous Film-Inspired Recipes
• 'No-Fry' Fried Foods
• Do You Really Need to Lose Weight?
• The Art of Power Snacking
• The Benefits of Yogurt
• Examining Food Trends of 2003
• Bottoms Up
• Good and Bad Carbohydrates -- Are They Real?
• Will Low-Carb Diets Ultimately Make Us Fat?
• Beans: Protein-Rich Superfoods
• The Benefits of Flaxseed
• WebMD Fitness Rx Challenge: 3 Months to Go
• Best and Worst Fast-Food Breakfasts
• Crazy for Cranberries!
• Avoid Weight Gain: Watch What You Drink
• A Snack That Pops: Popcorn
• 3-Hour Diet or 3 Meals a Day?
• Nutrition in a Glass
• Love that Latin Cuisine
• South Beach Diet Review: Foods, Products, and More
• Make Your Own Fast Food
• Antioxidant Superstars: Vegetables and Beans
• South Beach Diet Is Hot; Here's Why
• Fast Food That Won't Supersize You
• Kids Just Want to Have Fun with Food
• How Safe Is the Atkins Diet?
• Chill Out Your Appetite With Soups and Stews
• The Best of the New Frozen Desserts
• Restrict Calories, Revive Your Life
• Getting a Food Guru
• 12 Days of Holiday Food Gifts
• Healthy Recipes for Super Bowl Sunday
• Carbs for Weight Loss?
• how-sweet-30-diet-friendly-desserts
• Summer Diet Foods: Berries, Yogurt, Tomatoes, Mango
• Can You Be Fit and Fat?
• Nutrition News Got You Confused? Get the Facts
• Be A Trans-Fat Detective
• Slideshow: Which Has More Saturated Fat?
• Diet Myth or Truth: I Don't Need to Worry About Sodium
• Types of Teas and Their Health Benefits
• Soda Health Facts: Are Soft Drinks Really Bad for You?
• Dietary Potassium and Potassium Supplements
• The Benefits of Vitamin C
• A Healthy Life: Cancer Prevention and More
• Glossary of Weight Loss Terms
• 5 Easy Ways to Cut Back on Salt
• Caffeine Myths and Facts
• Slideshow: Health Benefits of Turmeric
• Slideshow: Safe Ways to Gain Weight
• Slideshow: Foods That Boost Your Mood
• How many carbohydrates do I need when eating healthy for weight loss?
• What vitamins are important when eating healthy for weight loss?
• How are calories an important measurement when eating healthy for weight loss?
• What is MyPlate and how does it help eating healthy for weight loss?
• How many calories should I eat per day when eating healthy for weight loss?
• What are some general tips when eating healthy for weight loss?
• Are proteins important when eating healthy for weight loss?
• What minerals are important when eating healthy for weight loss?
• What does a healthy diet include?
• What are the different types of fats?
• How The Protein Power Diet Works
• Salt: Don't Ban It Entirely
• Help Your Kids Grow Up Healthy
• Omega-3s and Fish: Facts on DHA and EPA in Fish
• Vitamin & Supplement Glossary: Definitions and Terms
• 6 Ways to De-Stress at the Dinner Table
• Eat This, Not That for Kids
• Uses for Aloe Vera
• An Overview of Bromelain (Bromelin)
• Healthy Ways to Gain Weight
• Chamomile Health Benefits & Uses
• What Is Ashwagandha?
• Black Cherry and Your Health
• Cranberries and Your Health
• Cinnamon
• SAM-e (Ademetionine, SAMe)
• Guarana
• Omega-3 Fish Oil: Supplements and Prescriptions
• Arginine (L-Arginine) Supplements
• Acaí and the Acaí Berry
• Who Needs Omega-3s?
• Natural Allergy Remedies: Supplements and Herbs
• An Overview of Bee Pollen
• Grape Seed Extract
• Food Allergies: Types, Triggers, and Eating-Out Tips
• Health Benefits of Calcium
• Ginseng Health Benefits
• Folic Acid for Good Health
• Dietary Iron and Iron Supplements
• An Overview of Creatine
• Are Fasting Diets Safe and Effective?
• Chondroitin and Your Joints
• How to Satisfy the Picky Eaters in Your Family
• Diet and Autism
• Anti-Inflammatory Diet: Road to Good Health?
• Is Your Diet Aging You? Principles of an Anti-Aging Diet
• The 17 Day Diet
• Fiber: How Much Do I Need?
• Omega-3 Fatty Acids for Health
• Worst and Best Movie Snacks: Popcorn, Candy, Soda, and More
• Where's the Beef? Where's the Health Benefit?
• The Joy of Soy
• Trans-Fat-Free Food: What's the Truth?
• Healthier Ways to Get Your Caffeine
• Cutting Fat Wisely
• Planes, Trains, and Automobiles: Healthy Travel Food
• Lose Fat in a Flash -- Here's How
• Happy Weight vs. Healthy Weight
• Calculating Your Waist Circumference
• Slideshow: Low-Carb Snacks
• 9 Best Foods You're Not Eating: Why They Should Be on Every Healthy Diet
• Diet & Weight Management: Healthy Weight
• Best and Worst Snacks
• High-Protein Diet for Weight Loss
• Taking Too Many Vitamins? Side Effects of Vitamin Overdosing
• Your Omega-3 Family Shopping List
• Rapid Weight Loss
• Healthy Eating & Diet: Real-Life Tips
• Diet & Weight Management: Best & Worst Choices
• What Are Phytonutrients? Types and Food Sources
• Diet & Weight Management: Healthy Eating & Nutrition
• Diet & Weight Management: Popular Diet Plans
• Vitamins and Supplements for Cancer Patients
• Slimfast Diet Review: Shakes for Weight Loss?
• Slideshow: Worst Restaurant Meals
• What Are Digestive Enzymes?
• Body Image: Bigger Can Be Beautiful
• Healthy Living in the Real World
• Missing Nutrients in Your Food
• Cauliflower: A Royal Health Boost
• 50 Ways to Lose Your Love Handles
• Top 10 Low-Fat Desserts
• Fad Diets Are a Scam
• Women's Diets Keyed to Age, Lifestyle, Nutritional Needs
• 6 Reasons to Drink Water
• Mesotherapy: The French Way to Lose Weight
• Get Spiritual to Lose Weight?
• Appetite Suppressants: What You Should Know
• Stevia, NutraSweet, Splenda, Saccharin, and Other Sugar Substitutes
• Diet Myth or Truth: Fasting Is Effective for Weight Loss
• Herbs, Vitamins, and Supplements Used to Enhance Mood
• Liquid Diets
• Slideshow: What You Need to Know About Kombucha
• Healthy Grains and How to Enjoy Them
• Slideshow: High-Fiber Super Foods
• Keeping Costs Low
• Make Over Your Kitchen
• Cool Summer Treats That Won't Wreck Your Diet
• The Natural Diet: Best Foods for Weight Loss

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